@font-face {
    font-family: "GymSiteIranSans";
    src: url("/css/IRAN%20SANS.TTF") format("truetype");
    font-style: normal;
    font-weight: 100 900;
    font-display: swap;
}

:root {
    --site-font: "GymSiteIranSans", Tahoma, Arial, sans-serif;
    --site-bg: #100b19;
    --site-bg-deep: #0a0710;
    --site-surface: #191222;
    --site-surface-2: #21172c;
    --site-surface-3: #2a1d37;
    --site-text: #fbf8ff;
    --site-text-soft: #d7cde1;
    --site-muted: #9e92aa;
    --site-border: rgba(255, 255, 255, .09);
    --site-border-strong: rgba(255, 255, 255, .15);
    --site-primary: #8b5cf6;
    --site-primary-2: #a870ff;
    --site-pink: #e35f9f;
    --site-blue: #5d8df7;
    --site-green: #43c795;
    --site-warning: #f2b663;
    --site-danger: #f16f84;
    --site-shadow: 0 26px 80px rgba(0, 0, 0, .28);
    --site-shadow-soft: 0 18px 55px rgba(0, 0, 0, .16);
    --site-radius-xl: 34px;
    --site-radius-lg: 26px;
    --site-radius-md: 18px;
    --site-header-height: 88px;
    --site-shell: 1240px;
}

html[data-site-theme="light"] {
    --site-bg: #f7f4fb;
    --site-bg-deep: #efebf5;
    --site-surface: #ffffff;
    --site-surface-2: #faf7fd;
    --site-surface-3: #f1ebf7;
    --site-text: #261e2d;
    --site-text-soft: #5b5064;
    --site-muted: #84788e;
    --site-border: rgba(61, 39, 78, .10);
    --site-border-strong: rgba(61, 39, 78, .17);
    --site-shadow: 0 28px 80px rgba(82, 50, 103, .12);
    --site-shadow-soft: 0 18px 55px rgba(82, 50, 103, .08);
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body.site-app {
    min-width: 320px;
    min-height: 100vh;
    margin: 0;
    overflow-x: hidden;
    color: var(--site-text);
    background:
        radial-gradient(circle at 8% 4%, rgba(227, 95, 159, .08), transparent 30rem),
        radial-gradient(circle at 90% 12%, rgba(139, 92, 246, .12), transparent 34rem),
        var(--site-bg);
    font-family: var(--site-font);
    direction: rtl;
    -webkit-font-smoothing: antialiased;
    text-rendering: optimizeLegibility;
}
body.site-app,
body.site-app button,
body.site-app input,
body.site-app textarea,
body.site-app select { font-family: var(--site-font); }
body.site-app h1,
body.site-app h2,
body.site-app h3,
body.site-app h4,
body.site-app h5,
body.site-app h6,
body.site-app .h1,
body.site-app .h2,
body.site-app .h3,
body.site-app .h4,
body.site-app .h5,
body.site-app .h6 {
    margin-top: 0;
    color: var(--site-text);
    font-family: var(--site-font) !important;
    font-weight: 800;
    letter-spacing: -.035em;
}
body.site-app p { color: var(--site-text-soft); }
body.site-app a { color: inherit; text-decoration: none; }
body.site-app img { max-width: 100%; }
body.site-app button { color: inherit; }
body.site-app svg {
    fill: none;
    stroke: currentColor;
    stroke-width: 1.8;
    stroke-linecap: round;
    stroke-linejoin: round;
}
body.site-app ::selection { color: #fff; background: var(--site-primary); }

.site-shell { width: min(calc(100% - 48px), var(--site-shell)); margin-inline: auto; }
.site-main { min-height: 65vh; padding-top: var(--site-header-height); }
.site-skip-link {
    position: fixed;
    z-index: 5000;
    top: 10px;
    right: 10px;
    padding: 10px 16px;
    color: #fff;
    border-radius: 12px;
    background: var(--site-primary);
    transform: translateY(-150%);
}
.site-skip-link:focus { transform: translateY(0); }

/* Header */
.site-header {
    position: fixed;
    z-index: 1000;
    top: 0;
    right: 0;
    left: 0;
    height: var(--site-header-height);
    border-bottom: 1px solid transparent;
    background: color-mix(in srgb, var(--site-bg) 72%, transparent);
    backdrop-filter: blur(22px) saturate(140%);
    transition: .25s ease;
}
.site-header.is-scrolled {
    height: 76px;
    border-color: var(--site-border);
    background: color-mix(in srgb, var(--site-bg) 91%, transparent);
    box-shadow: 0 10px 35px rgba(0, 0, 0, .12);
}
.site-header__inner { height: 100%; display: flex; align-items: center; gap: 34px; }
.site-brand { min-width: 0; display: inline-flex; align-items: center; gap: 12px; }
.site-brand__mark {
    width: 52px;
    height: 52px;
    flex: 0 0 52px;
    display: grid;
    place-items: center;
    overflow: hidden;
    border: 1px solid var(--site-border-strong);
    border-radius: 18px;
    background: linear-gradient(145deg, #582b81, #db5c98);
    box-shadow: 0 14px 30px rgba(118, 63, 164, .25);
}
.site-brand__mark img { width: 100%; height: 100%; object-fit: cover; }
.site-brand__copy { min-width: 0; display: flex; flex-direction: column; gap: 3px; }
.site-brand__copy strong { max-width: 180px; overflow: hidden; color: var(--site-text); font-size: 15px; white-space: nowrap; text-overflow: ellipsis; }
.site-brand__copy small { color: var(--site-muted); font-size: 10px; direction: ltr; letter-spacing: .08em; text-align: right; }
.site-nav { display: flex; align-items: center; gap: 4px; margin-inline-start: auto; }
.site-nav__link {
    position: relative;
    display: inline-flex;
    align-items: center;
    min-height: 44px;
    padding: 0 14px;
    color: var(--site-muted);
    border-radius: 14px;
    font-size: 13px;
    font-weight: 700;
    transition: .22s ease;
}
.site-nav__link:hover { color: var(--site-text); background: var(--site-surface-2); }
.site-nav__link.is-active { color: var(--site-primary-2); background: rgba(139, 92, 246, .12); }
.site-nav__link.is-active::after { content: ""; position: absolute; right: 16px; bottom: 5px; left: 16px; height: 2px; border-radius: 99px; background: linear-gradient(90deg, var(--site-primary), var(--site-pink)); }
.site-header__actions { display: flex; align-items: center; gap: 9px; }
.site-icon-button,
.site-menu-button {
    width: 44px;
    height: 44px;
    display: grid;
    place-items: center;
    padding: 0;
    border: 1px solid var(--site-border);
    border-radius: 15px;
    background: var(--site-surface);
    cursor: pointer;
    transition: .22s ease;
}
.site-icon-button:hover,
.site-menu-button:hover { border-color: rgba(139, 92, 246, .4); transform: translateY(-2px); }
.site-icon-button svg { width: 19px; height: 19px; }
.site-theme-icon--sun { display: none; }
html[data-site-theme="light"] .site-theme-icon--sun { display: block; }
html[data-site-theme="light"] .site-theme-icon--moon { display: none; }
.site-account-button {
    min-width: 172px;
    display: grid;
    grid-template-columns: 38px minmax(0, 1fr);
    align-items: center;
    gap: 9px;
    padding: 6px 8px 6px 13px;
    border: 1px solid var(--site-border);
    border-radius: 17px;
    background: var(--site-surface);
    transition: .22s ease;
}
.site-account-button:hover { border-color: rgba(139, 92, 246, .35); transform: translateY(-2px); box-shadow: var(--site-shadow-soft); }
.site-account-button__icon {
    width: 38px;
    height: 38px;
    display: grid;
    place-items: center;
    color: #fff;
    border-radius: 13px;
    background: linear-gradient(145deg, var(--site-primary), var(--site-pink));
}
.site-account-button__icon svg { width: 19px; height: 19px; }
.site-account-button > span:last-child { min-width: 0; display: flex; flex-direction: column; gap: 2px; }
.site-account-button small { color: var(--site-muted); font-size: 9px; }
.site-account-button strong { overflow: hidden; color: var(--site-text); font-size: 11px; white-space: nowrap; text-overflow: ellipsis; }
.site-menu-button { display: none; }
.site-menu-button span { width: 18px; height: 2px; border-radius: 99px; background: currentColor; }

/* Drawer and mobile nav */
.site-drawer-backdrop { position: fixed; z-index: 1090; inset: 0; background: rgba(5, 3, 8, .65); backdrop-filter: blur(4px); }
.site-drawer {
    position: fixed;
    z-index: 1100;
    top: 0;
    right: 0;
    bottom: 0;
    width: min(88vw, 360px);
    display: flex;
    flex-direction: column;
    gap: 20px;
    padding: 22px;
    border-left: 1px solid var(--site-border);
    background: var(--site-surface);
    transform: translateX(105%);
    transition: transform .28s ease;
}
.site-drawer.is-open { transform: translateX(0); }
.site-drawer__head { display: flex; align-items: center; justify-content: space-between; gap: 14px; padding-bottom: 18px; border-bottom: 1px solid var(--site-border); }
.site-drawer__nav { display: flex; flex-direction: column; gap: 6px; }
.site-drawer__nav a { min-height: 52px; display: flex; align-items: center; gap: 13px; padding: 0 13px; color: var(--site-text-soft); border-radius: 15px; font-size: 13px; font-weight: 700; }
.site-drawer__nav a:hover { color: var(--site-primary-2); background: rgba(139, 92, 246, .1); }
.site-drawer__nav svg { width: 21px; height: 21px; }
.site-drawer__account { margin-top: auto; display: grid; grid-template-columns: 42px minmax(0, 1fr) 20px; align-items: center; gap: 10px; padding: 12px; border: 1px solid var(--site-border); border-radius: 19px; background: var(--site-surface-2); }
.site-drawer__account > span:nth-child(2) { min-width: 0; display: flex; flex-direction: column; gap: 3px; }
.site-drawer__account small { color: var(--site-muted); font-size: 10px; }
.site-drawer__account strong { overflow: hidden; font-size: 12px; white-space: nowrap; text-overflow: ellipsis; }
.site-drawer__arrow { width: 18px; height: 18px; color: var(--site-muted); }
.site-mobile-nav { display: none; }
body.site-menu-open { overflow: hidden; }

/* Common */
.site-button {
    min-height: 52px;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 10px;
    padding: 0 21px;
    border: 1px solid transparent;
    border-radius: 17px;
    font-size: 12px;
    font-weight: 800;
    cursor: pointer;
    transition: .24s ease;
}
.site-button svg { width: 18px; height: 18px; }
.site-button:hover { transform: translateY(-3px); }
.site-button--primary { color: #fff !important; background: linear-gradient(135deg, var(--site-primary), #6f3dbc 58%, var(--site-pink)); box-shadow: 0 16px 34px rgba(121, 73, 195, .28); }
.site-button--primary:hover { box-shadow: 0 20px 42px rgba(121, 73, 195, .38); }
.site-button--ghost { color: var(--site-text); border-color: var(--site-border-strong); background: var(--site-surface); }
.site-button--glass { color: #fff; border-color: rgba(255, 255, 255, .2); background: rgba(255, 255, 255, .08); backdrop-filter: blur(12px); }
.site-button--white { color: #291d35 !important; background: #fff; box-shadow: 0 18px 35px rgba(0, 0, 0, .2); }
.site-button--full { width: 100%; }
.site-text-link { display: inline-flex; align-items: center; gap: 7px; color: var(--site-primary-2); font-size: 12px; font-weight: 800; }
.site-text-link svg { width: 17px; height: 17px; transition: transform .2s ease; }
.site-text-link:hover svg { transform: translateX(-4px); }
.site-section { position: relative; padding: 110px 0; }
.site-section--page { padding-top: 72px; }
.site-section--soft { border-block: 1px solid var(--site-border); background: color-mix(in srgb, var(--site-surface-2) 55%, transparent); }
.site-section--deep { overflow: hidden; color: #fff; background: linear-gradient(145deg, #120b1c, #20102e 60%, #120b1c); }
.site-section--deep::before { content: ""; position: absolute; width: 540px; height: 540px; top: -300px; left: -160px; border-radius: 50%; background: rgba(139, 92, 246, .13); filter: blur(50px); }
.site-section--cta { padding-top: 40px; }
.site-section-head { display: flex; align-items: end; justify-content: space-between; gap: 40px; margin-bottom: 38px; }
.site-section-head > div:first-child { max-width: 690px; }
.site-section-head h2 { margin: 9px 0 12px; font-size: clamp(27px, 4vw, 44px); line-height: 1.35; }
.site-section-head p { margin: 0; font-size: 13px; line-height: 2; }
.site-section-head--light h2,
.site-section-head--light p { color: #fff; }
.site-section-head--light p { color: rgba(255,255,255,.67); }
.site-section-kicker { display: inline-flex; align-items: center; gap: 8px; color: var(--site-primary-2); font-size: 11px; font-weight: 800; }
.site-section-kicker::before { content: ""; width: 24px; height: 2px; border-radius: 99px; background: linear-gradient(90deg, var(--site-primary), var(--site-pink)); }
.site-section-kicker--pink { color: var(--site-pink); }
.site-eyebrow { width: fit-content; display: inline-flex; align-items: center; gap: 9px; padding: 8px 12px; color: #d8c7ec; border: 1px solid rgba(168, 112, 255, .22); border-radius: 999px; background: rgba(139, 92, 246, .08); font-size: 10px; font-weight: 700; }
html[data-site-theme="light"] .site-eyebrow { color: #6e3e9a; }
.site-eyebrow__pulse { width: 7px; height: 7px; border-radius: 50%; background: var(--site-pink); box-shadow: 0 0 0 6px rgba(227,95,159,.12); }
.site-breadcrumb { display: flex; align-items: center; flex-wrap: wrap; gap: 7px; margin-bottom: 26px; color: var(--site-muted); font-size: 10px; }
.site-breadcrumb a:hover { color: var(--site-primary-2); }
.site-breadcrumb svg { width: 12px; height: 12px; }
.site-page-hero { position: relative; overflow: hidden; padding: 82px 0 62px; border-bottom: 1px solid var(--site-border); background: linear-gradient(180deg, rgba(139,92,246,.08), transparent); }
.site-page-hero::after { content: ""; position: absolute; width: 380px; height: 380px; top: -260px; left: 8%; border-radius: 50%; background: rgba(227,95,159,.13); filter: blur(55px); }
.site-page-hero--compact { padding-bottom: 50px; }
.site-page-hero__row { position: relative; z-index: 1; display: flex; align-items: end; justify-content: space-between; gap: 48px; }
.site-page-hero__row > div:first-child { max-width: 720px; }
.site-page-hero h1 { margin: 10px 0 13px; font-size: clamp(34px, 5vw, 58px); line-height: 1.28; }
.site-page-hero p { margin: 0; max-width: 690px; font-size: 14px; line-height: 2.05; }

/* Hero */
.site-hero { position: relative; overflow: hidden; padding: 70px 0 28px; }
.site-hero::before { content: ""; position: absolute; inset: 0; pointer-events: none; background-image: linear-gradient(rgba(255,255,255,.018) 1px, transparent 1px), linear-gradient(90deg, rgba(255,255,255,.018) 1px, transparent 1px); background-size: 42px 42px; mask-image: linear-gradient(to bottom, #000, transparent 82%); }
.site-hero__glow { position: absolute; border-radius: 50%; filter: blur(80px); pointer-events: none; }
.site-hero__glow--one { width: 430px; height: 430px; top: 2%; right: -180px; background: rgba(139, 92, 246, .15); }
.site-hero__glow--two { width: 360px; height: 360px; bottom: 0; left: -170px; background: rgba(227, 95, 159, .10); }
.site-hero__grid { position: relative; z-index: 1; display: grid; grid-template-columns: minmax(0, .94fr) minmax(430px, .78fr); align-items: center; gap: 76px; min-height: 630px; }
.site-hero__copy h1 { max-width: 720px; margin: 22px 0 18px; font-size: clamp(43px, 6vw, 76px); line-height: 1.2; }
.site-hero__copy h1 span { color: transparent; background: linear-gradient(90deg, var(--site-primary-2), #d97ac1); -webkit-background-clip: text; background-clip: text; }
.site-hero__copy > p { max-width: 650px; margin: 0; font-size: 15px; line-height: 2.1; }
.site-hero__actions { display: flex; align-items: center; flex-wrap: wrap; gap: 12px; margin-top: 31px; }
.site-hero__trust { display: flex; align-items: center; gap: 13px; margin-top: 30px; }
.site-avatar-stack { display: flex; direction: ltr; }
.site-avatar-stack span { width: 34px; height: 34px; display: grid; place-items: center; margin-left: -8px; color: #fff; border: 2px solid var(--site-bg); border-radius: 50%; background: linear-gradient(145deg, #5b347c, #d45b96); font-size: 10px; font-weight: 800; }
.site-avatar-stack span:nth-child(2) { background: linear-gradient(145deg, #2b6ca3, #5d8df7); }
.site-avatar-stack span:nth-child(3) { background: linear-gradient(145deg, #238164, #43c795); }
.site-avatar-stack span:last-child { background: var(--site-surface-3); }
.site-hero__trust > div:last-child { display: flex; flex-direction: column; gap: 3px; }
.site-hero__trust strong { font-size: 11px; }
.site-hero__trust span { color: var(--site-muted); font-size: 9px; }
.site-hero__visual { position: relative; max-width: 500px; margin-inline: auto; }
.site-hero-card { position: relative; min-height: 560px; overflow: hidden; border: 1px solid rgba(255,255,255,.16); border-radius: 42px; background: var(--site-surface); box-shadow: 0 40px 100px rgba(0,0,0,.38); transform: rotate(-1.4deg); }
.site-hero-card::after { content: ""; position: absolute; inset: 10px; pointer-events: none; border: 1px solid rgba(255,255,255,.1); border-radius: 34px; }
.site-hero-card > img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; }
.site-hero-card__shade { position: absolute; inset: 0; background: linear-gradient(to bottom, rgba(9,5,13,.22), rgba(9,5,13,.08) 40%, rgba(9,5,13,.94)); }
.site-hero-card__top { position: absolute; z-index: 2; top: 25px; right: 25px; left: 25px; display: flex; justify-content: space-between; align-items: center; }
.site-live-badge { display: inline-flex; align-items: center; gap: 8px; padding: 8px 12px; color: #fff; border: 1px solid rgba(255,255,255,.18); border-radius: 999px; background: rgba(14,8,20,.43); backdrop-filter: blur(14px); font-size: 9px; }
.site-live-badge i { width: 7px; height: 7px; border-radius: 50%; background: var(--site-green); box-shadow: 0 0 0 5px rgba(67,199,149,.14); }
.site-hero-card__icon { width: 40px; height: 40px; display: grid; place-items: center; color: #fff; border: 1px solid rgba(255,255,255,.18); border-radius: 14px; background: rgba(14,8,20,.43); backdrop-filter: blur(14px); }
.site-hero-card__icon svg { width: 18px; height: 18px; }
.site-hero-card__content { position: absolute; z-index: 2; right: 31px; bottom: 31px; left: 31px; color: #fff; }
.site-hero-card__content > span { color: rgba(255,255,255,.7); font-size: 10px; }
.site-hero-card__content h2 { margin: 7px 0 22px; color: #fff; font-size: 29px; line-height: 1.5; }
.site-hero-progress > div { display: flex; align-items: center; justify-content: space-between; margin-bottom: 9px; font-size: 9px; }
.site-hero-progress__track { height: 7px; display: block; overflow: hidden; border-radius: 999px; background: rgba(255,255,255,.16); }
.site-hero-progress__track i { height: 100%; display: block; border-radius: inherit; background: linear-gradient(90deg, var(--site-pink), var(--site-primary-2)); }
.site-floating-card { position: absolute; z-index: 4; display: grid; grid-template-columns: 42px auto; align-items: center; gap: 10px; min-width: 150px; padding: 11px 12px; border: 1px solid rgba(255,255,255,.14); border-radius: 18px; background: rgba(24,17,33,.78); box-shadow: 0 20px 45px rgba(0,0,0,.28); backdrop-filter: blur(18px); }
html[data-site-theme="light"] .site-floating-card { background: rgba(255,255,255,.84); }
.site-floating-card--calories { top: 78px; right: -68px; }
.site-floating-card--streak { bottom: 84px; left: -65px; }
.site-floating-card__icon { width: 42px; height: 42px; display: grid; place-items: center; color: #fff; border-radius: 14px; background: linear-gradient(145deg, var(--site-primary), var(--site-pink)); }
.site-floating-card--streak .site-floating-card__icon { background: linear-gradient(145deg, #238164, var(--site-green)); }
.site-floating-card__icon svg { width: 20px; height: 20px; }
.site-floating-card > span:last-child { display: flex; flex-direction: column; gap: 3px; }
.site-floating-card small { color: var(--site-muted); font-size: 8px; }
.site-floating-card strong { font-size: 14px; }
.site-quick-grid { position: relative; z-index: 3; display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 12px; margin-top: 20px; }
.site-quick-card { display: grid; grid-template-columns: 48px minmax(0,1fr) 20px; align-items: center; gap: 11px; min-height: 86px; padding: 15px; border: 1px solid var(--site-border); border-radius: 22px; background: color-mix(in srgb, var(--site-surface) 88%, transparent); box-shadow: var(--site-shadow-soft); backdrop-filter: blur(16px); transition: .25s ease; }
.site-quick-card:hover { border-color: rgba(139,92,246,.3); transform: translateY(-5px); }
.site-quick-card__icon { width: 48px; height: 48px; display: grid; place-items: center; color: #fff; border-radius: 16px; }
.site-quick-card__icon svg { width: 22px; height: 22px; }
.site-quick-card__icon--purple { background: linear-gradient(145deg, #6231a1, var(--site-primary)); }
.site-quick-card__icon--pink { background: linear-gradient(145deg, #a72d69, var(--site-pink)); }
.site-quick-card__icon--blue { background: linear-gradient(145deg, #315da7, var(--site-blue)); }
.site-quick-card__icon--green { background: linear-gradient(145deg, #238164, var(--site-green)); }
.site-quick-card > span:nth-child(2) { min-width: 0; display: flex; flex-direction: column; gap: 5px; }
.site-quick-card strong { font-size: 11px; }
.site-quick-card small { color: var(--site-muted); font-size: 8px; }
.site-quick-card__arrow { width: 17px; height: 17px; color: var(--site-muted); }

/* Program cards */
.site-slider-actions { display: flex; gap: 8px; direction: ltr; }
.site-slider-actions button { width: 44px; height: 44px; display: grid; place-items: center; padding: 0; border: 1px solid var(--site-border); border-radius: 14px; background: var(--site-surface); cursor: pointer; transition: .2s ease; }
.site-slider-actions button:hover { color: #fff; border-color: transparent; background: var(--site-primary); }
.site-slider-actions svg { width: 18px; height: 18px; }
.site-card-track { display: grid; grid-auto-flow: column; grid-auto-columns: minmax(285px, 32%); gap: 17px; overflow-x: auto; padding: 5px 2px 20px; scroll-snap-type: x mandatory; scrollbar-width: none; }
.site-card-track::-webkit-scrollbar { display: none; }
.site-program-card { overflow: hidden; border: 1px solid var(--site-border); border-radius: 28px; background: var(--site-surface); box-shadow: var(--site-shadow-soft); scroll-snap-align: start; transition: .25s ease; }
.site-program-card:hover { border-color: rgba(139,92,246,.28); transform: translateY(-7px); box-shadow: var(--site-shadow); }
.site-program-card__media { position: relative; height: 250px; display: block; overflow: hidden; }
.site-program-card__media img { width: 100%; height: 100%; object-fit: cover; transition: transform .5s ease; }
.site-program-card:hover .site-program-card__media img { transform: scale(1.05); }
.site-program-card__overlay { position: absolute; inset: 0; background: linear-gradient(to bottom, transparent 48%, rgba(10,6,14,.74)); }
.site-program-card__goal,
.site-program-card__discount { position: absolute; top: 15px; padding: 7px 10px; color: #fff; border: 1px solid rgba(255,255,255,.16); border-radius: 999px; background: rgba(15,9,20,.48); backdrop-filter: blur(10px); font-size: 8px; }
.site-program-card__goal { right: 15px; }
.site-program-card__discount { left: 15px; color: #ffe5f2; background: rgba(176,42,105,.7); }
.site-program-card__body { min-height: 210px; display: flex; flex-direction: column; justify-content: space-between; padding: 20px; }
.site-program-card__body h3 { margin-bottom: 8px; font-size: 17px; line-height: 1.55; }
.site-program-card__body p { margin: 0; color: var(--site-muted); font-size: 10px; line-height: 1.95; }
.site-program-card__footer { display: flex; align-items: end; justify-content: space-between; gap: 16px; padding-top: 18px; margin-top: 18px; border-top: 1px solid var(--site-border); }
.site-price-block { display: flex; flex-direction: column; gap: 2px; }
.site-price-block strong { color: var(--site-text); font-size: 13px; }
.site-price-block strong small { color: var(--site-muted); font-size: 8px; font-weight: 500; }
.site-price-block del { color: var(--site-muted); font-size: 8px; }
.site-round-link { width: 40px; height: 40px; display: grid; place-items: center; color: #fff; border-radius: 13px; background: linear-gradient(145deg, var(--site-primary), var(--site-pink)); }
.site-round-link svg { width: 17px; height: 17px; }
.site-empty-card { grid-column: 1 / -1; min-height: 150px; display: grid; place-items: center; padding: 30px; color: var(--site-muted); border: 1px dashed var(--site-border-strong); border-radius: var(--site-radius-lg); background: var(--site-surface); }

/* Process */
.site-process { display: grid; grid-template-columns: .72fr 1.28fr; gap: 70px; align-items: center; }
.site-process__intro h2 { margin: 11px 0 15px; font-size: clamp(28px, 4vw, 44px); line-height: 1.45; }
.site-process__intro p { margin: 0 0 22px; font-size: 13px; line-height: 2.1; }
.site-process__steps { display: grid; grid-template-columns: repeat(3, minmax(0,1fr)); gap: 13px; }
.site-process__steps article { position: relative; min-height: 270px; padding: 25px 20px; overflow: hidden; border: 1px solid var(--site-border); border-radius: 25px; background: var(--site-surface); transition: .25s ease; }
.site-process__steps article:hover { transform: translateY(-6px); border-color: rgba(139,92,246,.27); }
.site-process__steps article > span:first-child { position: absolute; top: 12px; left: 16px; color: color-mix(in srgb, var(--site-primary) 16%, transparent); font-size: 46px; font-weight: 900; }
.site-process__icon { width: 50px; height: 50px; display: grid; place-items: center; margin-bottom: 48px; color: var(--site-primary-2); border-radius: 16px; background: rgba(139,92,246,.1); }
.site-process__icon svg { width: 23px; height: 23px; }
.site-process__steps h3 { margin-bottom: 10px; font-size: 14px; }
.site-process__steps p { margin: 0; color: var(--site-muted); font-size: 9px; line-height: 2; }

/* Food */
.site-food-grid { display: grid; grid-template-columns: 1.35fr 1fr 1fr; gap: 16px; }
.site-food-card { overflow: hidden; border: 1px solid var(--site-border); border-radius: 28px; background: var(--site-surface); transition: .25s ease; }
.site-food-card:hover { transform: translateY(-6px); border-color: rgba(227,95,159,.28); box-shadow: var(--site-shadow-soft); }
.site-food-card__media { position: relative; height: 210px; overflow: hidden; }
.site-food-card--featured .site-food-card__media { height: 280px; }
.site-food-card__media img { width: 100%; height: 100%; object-fit: cover; transition: transform .5s ease; }
.site-food-card:hover img { transform: scale(1.05); }
.site-food-card__shade { position: absolute; inset: 0; background: linear-gradient(to bottom, transparent, rgba(9,5,13,.65)); }
.site-food-card__bmi { position: absolute; top: 14px; right: 14px; padding: 7px 10px; color: #fff; border-radius: 999px; background: rgba(12,8,16,.55); backdrop-filter: blur(10px); font-size: 8px; direction: ltr; }
.site-food-card__body { padding: 20px; }
.site-food-card__label { color: var(--site-pink); font-size: 9px; font-weight: 800; }
.site-food-card h3 { margin: 7px 0 9px; font-size: 16px; line-height: 1.55; }
.site-food-card p { min-height: 55px; margin: 0; color: var(--site-muted); font-size: 9px; line-height: 1.95; }
.site-food-card__footer { display: flex; align-items: center; justify-content: space-between; gap: 12px; padding-top: 17px; margin-top: 17px; border-top: 1px solid var(--site-border); }
.site-food-card__footer strong { font-size: 11px; }
.site-food-card__footer a { display: inline-flex; align-items: center; gap: 6px; color: var(--site-pink); font-size: 9px; font-weight: 800; }
.site-food-card__footer svg { width: 14px; height: 14px; }

/* Exercises */
.site-exercise-grid { display: grid; grid-template-columns: repeat(6, minmax(0,1fr)); gap: 11px; }
.site-exercise-card { position: relative; min-height: 275px; overflow: hidden; border: 1px solid rgba(255,255,255,.1); border-radius: 22px; transition: .25s ease; }
.site-exercise-card:hover { transform: translateY(-7px); border-color: rgba(168,112,255,.45); }
.site-exercise-card img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; transition: transform .5s ease; }
.site-exercise-card:hover img { transform: scale(1.06); }
.site-exercise-card__shade { position: absolute; inset: 0; background: linear-gradient(to bottom, rgba(5,3,8,.06), rgba(5,3,8,.88)); }
.site-exercise-card__play { position: absolute; top: 14px; left: 14px; width: 36px; height: 36px; display: grid; place-items: center; color: #fff; border: 1px solid rgba(255,255,255,.16); border-radius: 50%; background: rgba(10,6,14,.46); backdrop-filter: blur(10px); }
.site-exercise-card__play svg { width: 17px; height: 17px; }
.site-exercise-card__copy { position: absolute; right: 16px; bottom: 17px; left: 16px; display: flex; flex-direction: column; gap: 5px; color: #fff; }
.site-exercise-card__copy small { color: rgba(255,255,255,.6); font-size: 8px; }
.site-exercise-card__copy strong { font-size: 11px; line-height: 1.7; }

/* Blog */
.site-blog-grid { display: grid; grid-template-columns: repeat(3, minmax(0,1fr)); gap: 17px; }
.site-blog-grid--archive { gap: 22px; }
.site-blog-card { overflow: hidden; border: 1px solid var(--site-border); border-radius: 26px; background: var(--site-surface); transition: .25s ease; }
.site-blog-card:hover { transform: translateY(-6px); border-color: rgba(139,92,246,.27); box-shadow: var(--site-shadow-soft); }
.site-blog-card__media { position: relative; height: 220px; display: block; overflow: hidden; }
.site-blog-card__media img { width: 100%; height: 100%; object-fit: cover; transition: transform .5s ease; }
.site-blog-card:hover img { transform: scale(1.05); }
.site-blog-card__shade { position: absolute; inset: 0; background: linear-gradient(to bottom, transparent 45%, rgba(8,5,12,.68)); }
.site-blog-card__category { position: absolute; top: 14px; right: 14px; padding: 7px 10px; color: #fff; border-radius: 999px; background: rgba(14,8,20,.55); backdrop-filter: blur(10px); font-size: 8px; }
.site-blog-card__body { padding: 19px; }
.site-blog-card__meta { display: flex; align-items: center; gap: 14px; margin-bottom: 12px; color: var(--site-muted); font-size: 8px; }
.site-blog-card__meta span { display: inline-flex; align-items: center; gap: 5px; }
.site-blog-card__meta svg { width: 13px; height: 13px; }
.site-blog-card h3 { margin-bottom: 9px; font-size: 15px; line-height: 1.65; }
.site-blog-card p { min-height: 58px; margin: 0; color: var(--site-muted); font-size: 9px; line-height: 2; }
.site-blog-card__link { display: inline-flex; align-items: center; gap: 6px; margin-top: 15px; color: var(--site-primary-2); font-size: 9px; font-weight: 800; }
.site-blog-card__link svg { width: 14px; height: 14px; }

/* CTA */
.site-cta { position: relative; min-height: 280px; display: grid; grid-template-columns: 70px minmax(0,1fr) auto; align-items: center; gap: 28px; padding: 42px; overflow: hidden; color: #fff; border: 1px solid rgba(255,255,255,.12); border-radius: 34px; background: linear-gradient(135deg, #5d2b8b, #7d43ba 52%, #c44f8a); box-shadow: 0 28px 70px rgba(85,42,128,.3); }
.site-cta__glow { position: absolute; width: 280px; height: 280px; top: -190px; left: 12%; border-radius: 50%; background: rgba(255,255,255,.2); filter: blur(30px); }
.site-cta__icon { position: relative; width: 70px; height: 70px; display: grid; place-items: center; border: 1px solid rgba(255,255,255,.18); border-radius: 22px; background: rgba(255,255,255,.1); backdrop-filter: blur(12px); }
.site-cta__icon svg { width: 32px; height: 32px; }
.site-cta__copy { position: relative; max-width: 700px; }
.site-cta__copy > span { color: rgba(255,255,255,.7); font-size: 10px; }
.site-cta h2 { margin: 8px 0 8px; color: #fff; font-size: clamp(23px, 3vw, 36px); line-height: 1.55; }
.site-cta p { margin: 0; color: rgba(255,255,255,.72); font-size: 11px; line-height: 2; }

/* Page search/filter/pagination */
.site-search-form { min-width: 360px; display: grid; grid-template-columns: 22px minmax(0,1fr) auto; align-items: center; gap: 9px; padding: 7px 7px 7px 7px; border: 1px solid var(--site-border); border-radius: 17px; background: var(--site-surface); }
.site-search-form svg { width: 18px; height: 18px; margin-right: 7px; color: var(--site-muted); }
.site-search-form input { width: 100%; height: 42px; padding: 0 4px; color: var(--site-text); border: 0; outline: 0; background: transparent; font-size: 11px; }
.site-search-form input::placeholder { color: var(--site-muted); }
.site-search-form button { height: 40px; padding: 0 14px; color: #fff; border: 0; border-radius: 12px; background: var(--site-primary); cursor: pointer; font-size: 10px; font-weight: 800; }
.site-search-form--small { min-width: 340px; }
.site-filter-chips { display: flex; gap: 8px; margin-top: 28px; overflow-x: auto; padding-bottom: 5px; scrollbar-width: none; }
.site-filter-chips::-webkit-scrollbar { display: none; }
.site-filter-chips a { flex: 0 0 auto; padding: 9px 13px; color: var(--site-muted); border: 1px solid var(--site-border); border-radius: 999px; background: var(--site-surface); font-size: 9px; font-weight: 700; }
.site-filter-chips a.is-active { color: #fff; border-color: transparent; background: linear-gradient(135deg, var(--site-primary), var(--site-pink)); }
.site-list-toolbar { display: flex; align-items: center; justify-content: space-between; gap: 24px; margin-bottom: 28px; }
.site-list-toolbar > div { display: flex; align-items: baseline; gap: 8px; }
.site-list-toolbar strong { font-size: 25px; }
.site-list-toolbar span { color: var(--site-muted); font-size: 10px; }
.site-pagination { display: flex; justify-content: center; margin-top: 42px; }
.site-pagination nav { display: flex; }
.site-pagination .pagination { display: flex; align-items: center; gap: 6px; margin: 0; padding: 0; list-style: none; }
.site-pagination .page-item .page-link { min-width: 38px; height: 38px; display: grid; place-items: center; padding: 0 10px; color: var(--site-muted); border: 1px solid var(--site-border); border-radius: 12px !important; background: var(--site-surface); font-size: 10px; }
.site-pagination .page-item.active .page-link { color: #fff; border-color: transparent; background: var(--site-primary); }
.site-pagination .page-item.disabled .page-link { opacity: .4; }
.site-empty-state { grid-column: 1/-1; min-height: 320px; display: flex; flex-direction: column; align-items: center; justify-content: center; padding: 35px; text-align: center; border: 1px dashed var(--site-border-strong); border-radius: 28px; background: var(--site-surface); }
.site-empty-state > span { width: 60px; height: 60px; display: grid; place-items: center; color: var(--site-primary-2); border-radius: 20px; background: rgba(139,92,246,.1); }
.site-empty-state svg { width: 28px; height: 28px; }
.site-empty-state h2 { margin: 17px 0 8px; font-size: 18px; }
.site-empty-state p { margin: 0; color: var(--site-muted); font-size: 11px; }

/* Workout archive/detail */
.site-page-hero--workout { padding-bottom: 48px; }
.site-page-hero__illustration { position: relative; width: 250px; min-height: 170px; display: grid; place-items: center; }
.site-page-hero__illustration img { position: relative; z-index: 2; max-width: 170px; max-height: 150px; object-fit: contain; filter: drop-shadow(0 24px 30px rgba(0,0,0,.28)); transform: rotate(-10deg); }
.site-page-hero__ring { position: absolute; width: 170px; height: 170px; border: 1px solid rgba(139,92,246,.25); border-radius: 50%; box-shadow: inset 0 0 0 20px rgba(139,92,246,.04); }
.site-workout-grid { display: grid; grid-template-columns: repeat(3, minmax(0,1fr)); gap: 18px; }
.site-workout-card { overflow: hidden; border: 1px solid var(--site-border); border-radius: 26px; background: var(--site-surface); transition: .25s ease; }
.site-workout-card:hover { transform: translateY(-6px); border-color: rgba(93,141,247,.3); box-shadow: var(--site-shadow-soft); }
.site-workout-card__media { position: relative; height: 250px; display: block; overflow: hidden; }
.site-workout-card__media img { width: 100%; height: 100%; object-fit: cover; transition: transform .5s ease; }
.site-workout-card:hover img { transform: scale(1.05); }
.site-workout-card__shade { position: absolute; inset: 0; background: linear-gradient(to bottom, transparent 45%, rgba(7,4,11,.72)); }
.site-workout-card__play { position: absolute; top: 15px; left: 15px; width: 44px; height: 44px; display: grid; place-items: center; color: #fff; border: 1px solid rgba(255,255,255,.2); border-radius: 50%; background: rgba(10,6,14,.5); backdrop-filter: blur(10px); }
.site-workout-card__play svg { width: 20px; height: 20px; }
.site-workout-card__badge { position: absolute; right: 15px; bottom: 15px; padding: 7px 10px; color: #fff; border-radius: 999px; background: rgba(93,141,247,.75); font-size: 8px; }
.site-workout-card__body { padding: 19px; }
.site-workout-card h3 { margin-bottom: 8px; font-size: 15px; }
.site-workout-card p { min-height: 50px; margin: 0; color: var(--site-muted); font-size: 9px; line-height: 1.95; }
.site-workout-card__body > a { display: inline-flex; align-items: center; gap: 6px; margin-top: 15px; color: var(--site-blue); font-size: 9px; font-weight: 800; }
.site-workout-card__body > a svg { width: 14px; height: 14px; }
.site-exercise-detail { position: relative; padding: 72px 0 50px; background: linear-gradient(180deg, rgba(93,141,247,.07), transparent); }
.site-exercise-detail__head { display: flex; align-items: end; justify-content: space-between; gap: 30px; margin-bottom: 30px; }
.site-exercise-detail__head > div { max-width: 740px; }
.site-exercise-detail h1 { margin: 9px 0 10px; font-size: clamp(33px, 5vw, 54px); line-height: 1.35; }
.site-exercise-detail__head p { margin: 0; font-size: 13px; line-height: 2; }
.site-exercise-detail__grid { display: grid; grid-template-columns: minmax(0,1.55fr) minmax(280px,.45fr); gap: 18px; }
.site-exercise-player { position: relative; min-height: 590px; overflow: hidden; border: 1px solid var(--site-border); border-radius: 32px; background: #09060d; box-shadow: var(--site-shadow); }
.site-exercise-player > img,
.site-exercise-player > video { width: 100%; height: 100%; min-height: 590px; object-fit: cover; }
.site-exercise-player::after { content: ""; position: absolute; inset: 0; pointer-events: none; background: linear-gradient(to bottom, rgba(6,3,9,.05), rgba(6,3,9,.55)); }
.site-exercise-player video { position: relative; z-index: 3; background: #000; }
.site-exercise-player button { position: absolute; z-index: 4; right: 50%; bottom: 38px; display: grid; grid-template-columns: 54px auto; align-items: center; gap: 12px; min-width: 230px; padding: 10px 11px; color: #fff; border: 1px solid rgba(255,255,255,.2); border-radius: 20px; background: rgba(12,7,17,.62); backdrop-filter: blur(16px); transform: translateX(50%); cursor: pointer; text-align: right; }
.site-exercise-player button > span { width: 54px; height: 54px; display: grid; place-items: center; border-radius: 17px; background: linear-gradient(145deg, var(--site-primary), var(--site-pink)); }
.site-exercise-player button svg { width: 22px; height: 22px; }
.site-exercise-player button strong,
.site-exercise-player button small { grid-column: 2; }
.site-exercise-player button strong { align-self: end; font-size: 11px; }
.site-exercise-player button small { align-self: start; color: rgba(255,255,255,.62); font-size: 8px; }
.site-exercise-notes { display: flex; flex-direction: column; gap: 12px; }
.site-exercise-note { min-height: 150px; display: grid; grid-template-columns: 48px minmax(0,1fr); align-items: start; gap: 13px; padding: 19px; border: 1px solid var(--site-border); border-radius: 24px; background: var(--site-surface); }
.site-exercise-note > span { width: 48px; height: 48px; display: grid; place-items: center; color: var(--site-blue); border-radius: 16px; background: rgba(93,141,247,.1); }
.site-exercise-note svg { width: 22px; height: 22px; }
.site-exercise-note strong { font-size: 11px; }
.site-exercise-note p { margin: 7px 0 0; color: var(--site-muted); font-size: 9px; line-height: 1.9; }
.site-content-card { padding: 34px; border: 1px solid var(--site-border); border-radius: 30px; background: var(--site-surface); }
.site-content-card__head { display: flex; align-items: center; gap: 13px; padding-bottom: 23px; margin-bottom: 26px; border-bottom: 1px solid var(--site-border); }
.site-content-card__head > span { width: 50px; height: 50px; display: grid; place-items: center; color: var(--site-primary-2); border-radius: 16px; background: rgba(139,92,246,.1); }
.site-content-card__head svg { width: 23px; height: 23px; }
.site-content-card__head small { color: var(--site-muted); font-size: 9px; }
.site-content-card__head h2 { margin: 4px 0 0; font-size: 20px; }

/* Articles */
.site-article-hero { padding: 70px 0 54px; border-bottom: 1px solid var(--site-border); background: linear-gradient(180deg, rgba(139,92,246,.07), transparent); }
.site-article-hero__grid { display: grid; grid-template-columns: minmax(0,.85fr) minmax(430px,.65fr); align-items: center; gap: 65px; }
.site-article-hero__copy h1 { margin: 12px 0 14px; font-size: clamp(35px, 5vw, 57px); line-height: 1.45; }
.site-article-hero__copy > p { margin: 0; font-size: 13px; line-height: 2; }
.site-article-meta { display: flex; gap: 18px; margin-top: 24px; color: var(--site-muted); font-size: 9px; }
.site-article-meta span { display: inline-flex; align-items: center; gap: 6px; }
.site-article-meta svg { width: 15px; height: 15px; }
.site-article-hero__media { position: relative; height: 430px; overflow: hidden; border: 1px solid var(--site-border); border-radius: 34px; box-shadow: var(--site-shadow); transform: rotate(-1deg); }
.site-article-hero__media img { width: 100%; height: 100%; object-fit: cover; }
.site-article-hero__media span { position: absolute; inset: 0; background: linear-gradient(to bottom, transparent 60%, rgba(8,4,12,.35)); }
.site-article-layout { display: grid; grid-template-columns: minmax(0,1fr) 300px; align-items: start; gap: 28px; }
.site-prose { color: var(--site-text-soft); font-size: 13px; line-height: 2.25; }
.site-prose > *:first-child { margin-top: 0; }
.site-prose h2,
.site-prose h3,
.site-prose h4 { margin: 34px 0 14px; line-height: 1.6; }
.site-prose h2 { font-size: 24px; }
.site-prose h3 { font-size: 19px; }
.site-prose p { color: var(--site-text-soft) !important; font-size: inherit !important; line-height: inherit !important; }
.site-prose img { height: auto !important; margin: 25px auto; border-radius: 22px; }
.site-prose a { color: var(--site-primary-2); text-decoration: underline; text-underline-offset: 4px; }
.site-prose ul,
.site-prose ol { padding-right: 24px; }
.site-prose blockquote { margin: 28px 0; padding: 20px 23px; border-right: 3px solid var(--site-primary); border-radius: 15px; background: rgba(139,92,246,.08); }
.site-article-aside { position: sticky; top: 100px; display: flex; flex-direction: column; gap: 12px; }
.site-aside-card { padding: 23px; border: 1px solid var(--site-border); border-radius: 24px; background: var(--site-surface); }
.site-aside-card__icon { width: 48px; height: 48px; display: grid; place-items: center; color: #fff; border-radius: 16px; background: linear-gradient(145deg, var(--site-primary), var(--site-pink)); }
.site-aside-card__icon svg { width: 22px; height: 22px; }
.site-aside-card h3 { margin: 17px 0 8px; font-size: 15px; }
.site-aside-card p { margin: 0; color: var(--site-muted); font-size: 9px; line-height: 1.95; }
.site-aside-card a { display: inline-flex; align-items: center; gap: 6px; margin-top: 16px; color: var(--site-primary-2); font-size: 9px; font-weight: 800; }
.site-aside-card a svg { width: 14px; height: 14px; }
.site-aside-back { display: flex; align-items: center; gap: 8px; padding: 14px 16px; color: var(--site-muted); border: 1px solid var(--site-border); border-radius: 16px; background: var(--site-surface); font-size: 9px; }
.site-aside-back svg { width: 15px; height: 15px; }

/* About */
.site-page-hero--about { padding: 78px 0; }
.site-about-hero { display: grid; grid-template-columns: minmax(0,.9fr) minmax(420px,.7fr); align-items: center; gap: 72px; }
.site-about-hero__copy h1 { margin: 12px 0 16px; font-size: clamp(38px, 5vw, 62px); line-height: 1.45; }
.site-about-hero__copy > p { margin: 0; font-size: 14px; line-height: 2.15; }
.site-about-hero__actions { display: flex; gap: 11px; margin-top: 28px; }
.site-about-hero__media { position: relative; height: 520px; }
.site-about-hero__media > img { width: 100%; height: 100%; object-fit: cover; border: 1px solid var(--site-border); border-radius: 36px; box-shadow: var(--site-shadow); }
.site-about-hero__quote { position: absolute; right: -42px; bottom: 35px; left: 42px; display: grid; grid-template-columns: 42px minmax(0,1fr); align-items: center; gap: 12px; padding: 17px; color: #fff; border: 1px solid rgba(255,255,255,.16); border-radius: 20px; background: rgba(19,10,26,.72); backdrop-filter: blur(16px); }
.site-about-hero__quote svg { width: 28px; height: 28px; color: var(--site-pink); }
.site-about-hero__quote strong { font-size: 10px; line-height: 1.85; }
.site-value-grid { display: grid; grid-template-columns: repeat(3,minmax(0,1fr)); gap: 16px; }
.site-value-grid article { padding: 27px; border: 1px solid var(--site-border); border-radius: 27px; background: var(--site-surface); }
.site-value-grid article > span { width: 54px; height: 54px; display: grid; place-items: center; color: var(--site-primary-2); border-radius: 17px; background: rgba(139,92,246,.1); }
.site-value-grid svg { width: 25px; height: 25px; }
.site-value-grid h3 { margin: 23px 0 9px; font-size: 15px; }
.site-value-grid p { margin: 0; color: var(--site-muted); font-size: 10px; line-height: 2; }
.site-mission { display: grid; grid-template-columns: minmax(380px,.85fr) minmax(0,1fr); align-items: center; gap: 70px; }
.site-mission__visual { position: relative; height: 500px; }
.site-mission__visual > img { width: 100%; height: 100%; object-fit: cover; border-radius: 32px; box-shadow: var(--site-shadow); }
.site-mission__stat { position: absolute; left: -25px; bottom: 32px; display: flex; flex-direction: column; gap: 3px; min-width: 170px; padding: 17px; color: #fff; border: 1px solid rgba(255,255,255,.16); border-radius: 19px; background: linear-gradient(145deg, rgba(94,42,135,.85), rgba(190,70,132,.85)); backdrop-filter: blur(12px); }
.site-mission__stat strong { font-size: 16px; }
.site-mission__stat small { color: rgba(255,255,255,.72); font-size: 8px; }
.site-mission__copy h2 { margin: 11px 0 15px; font-size: clamp(29px,4vw,45px); line-height: 1.48; }
.site-mission__copy > p { margin: 0; font-size: 13px; line-height: 2.15; }
.site-mission__copy ul { display: flex; flex-direction: column; gap: 10px; margin: 22px 0 0; padding: 0; list-style: none; }
.site-mission__copy li { display: flex; align-items: center; gap: 9px; color: var(--site-text-soft); font-size: 10px; }
.site-mission__copy li svg { width: 18px; height: 18px; color: var(--site-green); }

/* Contact/forms */
.site-contact-heading > div { max-width: 750px; }
.site-contact-layout { display: grid; grid-template-columns: .78fr 1.22fr; align-items: start; gap: 24px; }
.site-contact-info { display: flex; flex-direction: column; gap: 12px; }
.site-contact-info > article { display: grid; grid-template-columns: 52px minmax(0,1fr); gap: 14px; padding: 19px; border: 1px solid var(--site-border); border-radius: 22px; background: var(--site-surface); }
.site-contact-info > article > span { width: 52px; height: 52px; display: grid; place-items: center; color: var(--site-primary-2); border-radius: 17px; background: rgba(139,92,246,.1); }
.site-contact-info svg { width: 23px; height: 23px; }
.site-contact-info small { color: var(--site-muted); font-size: 8px; }
.site-contact-info h3 { margin: 5px 0 4px; font-size: 12px; line-height: 1.7; }
.site-contact-info p,
.site-contact-info a { margin: 0; color: var(--site-muted); font-size: 9px; line-height: 1.8; }
.site-contact-social { display: flex; align-items: center; justify-content: space-between; gap: 15px; padding: 17px 19px; border: 1px solid var(--site-border); border-radius: 20px; background: var(--site-surface); }
.site-contact-social > span { font-size: 10px; font-weight: 800; }
.site-contact-social > div { display: flex; gap: 7px; }
.site-contact-social a { width: 37px; height: 37px; display: grid; place-items: center; color: var(--site-text-soft); border: 1px solid var(--site-border); border-radius: 12px; background: var(--site-surface-2); }
.site-form-card { padding: 31px; border: 1px solid var(--site-border); border-radius: 30px; background: var(--site-surface); box-shadow: var(--site-shadow-soft); }
.site-form-card__head { margin-bottom: 25px; }
.site-form-card__head h2 { margin: 8px 0 7px; font-size: 25px; }
.site-form-card__head p { margin: 0; color: var(--site-muted); font-size: 10px; }
.site-form-grid { display: grid; grid-template-columns: repeat(2,minmax(0,1fr)); gap: 15px; }
.site-field { min-width: 0; display: flex; flex-direction: column; gap: 8px; margin: 0; }
.site-field > span { color: var(--site-text-soft); font-size: 9px; font-weight: 700; }
.site-field input,
.site-field select,
.site-field textarea { width: 100%; min-height: 52px; padding: 0 14px; color: var(--site-text); border: 1px solid var(--site-border); border-radius: 15px; outline: none; background: var(--site-surface-2); font-size: 11px; transition: .2s ease; }
.site-field textarea { min-height: 130px; padding-top: 13px; resize: vertical; line-height: 1.9; }
.site-field select { cursor: pointer; }
.site-field input:focus,
.site-field select:focus,
.site-field textarea:focus { border-color: rgba(139,92,246,.55); box-shadow: 0 0 0 4px rgba(139,92,246,.09); }
.site-field input::placeholder,
.site-field textarea::placeholder { color: var(--site-muted); opacity: .75; }
.site-field--full { grid-column: 1/-1; }
.site-field__control { position: relative; }
.site-field__control > svg { position: absolute; top: 50%; right: 14px; width: 18px; height: 18px; color: var(--site-muted); transform: translateY(-50%); }
.site-field__control input { padding-right: 43px; padding-left: 45px; }
.site-field__control button { position: absolute; top: 50%; left: 9px; width: 34px; height: 34px; display: grid; place-items: center; padding: 0; color: var(--site-muted); border: 0; background: transparent; transform: translateY(-50%); cursor: pointer; }
.site-field__control button svg { width: 18px; height: 18px; }
.site-form-divider { display: flex; align-items: center; justify-content: space-between; gap: 12px; padding-top: 8px; margin-top: 5px; border-top: 1px solid var(--site-border); }
.site-form-divider span { color: var(--site-text); font-size: 11px; font-weight: 800; }
.site-form-divider small { color: var(--site-muted); font-size: 8px; }

/* Auth */
.site-auth-page { min-height: calc(100vh - var(--site-header-height)); display: grid; align-items: center; padding: 55px 0 80px; background: radial-gradient(circle at 20% 15%, rgba(139,92,246,.09), transparent 25rem); }
.site-auth-layout { display: grid; grid-template-columns: minmax(0,1.1fr) minmax(390px,.65fr); gap: 25px; align-items: stretch; }
.site-auth-visual { position: relative; min-height: 610px; overflow: hidden; border: 1px solid var(--site-border); border-radius: 34px; box-shadow: var(--site-shadow); }
.site-auth-visual > img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; }
.site-auth-visual__shade { position: absolute; inset: 0; background: linear-gradient(90deg, rgba(7,4,11,.1), rgba(7,4,11,.38)), linear-gradient(to top, rgba(7,4,11,.92), transparent 70%); }
.site-auth-visual__content { position: absolute; z-index: 2; right: 38px; bottom: 38px; left: 38px; max-width: 600px; color: #fff; }
.site-auth-visual__content h1 { margin: 10px 0 10px; color: #fff; font-size: clamp(34px,5vw,55px); line-height: 1.45; }
.site-auth-visual__content p { margin: 0; color: rgba(255,255,255,.72); font-size: 12px; line-height: 2; }
.site-auth-feature { display: flex; align-items: center; gap: 8px; margin-top: 20px; color: rgba(255,255,255,.78); font-size: 9px; }
.site-auth-feature svg { width: 18px; height: 18px; color: var(--site-green); }
.site-auth-card { align-self: center; padding: 34px; border: 1px solid var(--site-border); border-radius: 30px; background: var(--site-surface); box-shadow: var(--site-shadow-soft); }
.site-auth-card--wide { padding: 32px; }
.site-auth-card__head { margin-bottom: 25px; }
.site-auth-card__head h2 { margin: 9px 0 7px; font-size: 27px; }
.site-auth-card__head p { margin: 0; color: var(--site-muted); font-size: 10px; }
.site-auth-form { display: flex; flex-direction: column; gap: 15px; }
.site-auth-card__footer { display: flex; align-items: center; justify-content: center; gap: 6px; padding-top: 20px; margin-top: 20px; border-top: 1px solid var(--site-border); color: var(--site-muted); font-size: 9px; }
.site-auth-card__footer a { color: var(--site-primary-2); font-weight: 800; }
.site-inline-alert { display: flex; align-items: center; gap: 8px; margin-bottom: 16px; padding: 12px 14px; border-radius: 14px; font-size: 9px; }
.site-inline-alert svg { width: 18px; height: 18px; }
.site-inline-alert--error { color: #ffd8df; border: 1px solid rgba(241,111,132,.22); background: rgba(241,111,132,.1); }
html[data-site-theme="light"] .site-inline-alert--error { color: #9e3044; }
.site-auth-page--register { align-items: start; padding-top: 58px; }
.site-register-layout { display: grid; grid-template-columns: minmax(320px,.55fr) minmax(0,1fr); align-items: start; gap: 30px; }
.site-register-intro { position: sticky; top: 110px; padding: 25px 0; }
.site-register-intro h1 { margin: 12px 0 14px; font-size: clamp(35px,5vw,55px); line-height: 1.45; }
.site-register-intro > p { margin: 0; font-size: 12px; line-height: 2.1; }
.site-register-benefits { display: flex; flex-direction: column; gap: 10px; margin-top: 27px; }
.site-register-benefits article { display: grid; grid-template-columns: 40px minmax(0,1fr); align-items: center; gap: 11px; padding: 12px; border: 1px solid var(--site-border); border-radius: 16px; background: var(--site-surface); }
.site-register-benefits article > span { width: 40px; height: 40px; display: grid; place-items: center; color: #fff; border-radius: 13px; background: linear-gradient(145deg, var(--site-primary), var(--site-pink)); font-size: 10px; font-weight: 800; }
.site-register-benefits article > div { display: flex; flex-direction: column; gap: 3px; }
.site-register-benefits strong { font-size: 10px; }
.site-register-benefits small { color: var(--site-muted); font-size: 8px; }

/* Footer */
.site-footer { padding: 82px 0 25px; border-top: 1px solid var(--site-border); background: var(--site-bg-deep); }
.site-footer__grid { display: grid; grid-template-columns: 1.5fr .7fr .7fr 1fr; gap: 50px; }
.site-footer__brand > p { max-width: 360px; margin: 20px 0; color: var(--site-muted); font-size: 10px; line-height: 2; }
.site-footer__socials { display: flex; gap: 7px; }
.site-footer__socials a { width: 38px; height: 38px; display: grid; place-items: center; color: var(--site-text-soft); border: 1px solid var(--site-border); border-radius: 12px; background: var(--site-surface); transition: .2s ease; }
.site-footer__socials a:hover { color: #fff; border-color: transparent; background: var(--site-primary); transform: translateY(-3px); }
.site-footer__column { display: flex; flex-direction: column; gap: 11px; }
.site-footer__column h3 { margin-bottom: 6px; font-size: 16px; }
.site-footer__column > a { width: fit-content; color: var(--site-muted); font-size: 13px; transition: .2s ease; }
.site-footer__column > a:hover { color: var(--site-primary-2); transform: translateX(-3px); }
.site-footer__contact > a,
.site-footer__contact > p { width: 100%; display: grid; grid-template-columns: 20px minmax(0,1fr); align-items: start; gap: 8px; margin: 0; color: var(--site-muted); font-size: 13px; line-height: 1.8; }
.site-footer__contact svg { width: 17px; height: 17px; color: var(--site-primary-2); }
.site-footer__bottom { display: flex; align-items: center; justify-content: space-between; gap: 20px; padding-top: 22px; margin-top: 55px; border-top: 1px solid var(--site-border); color: var(--site-muted); font-size: 8px; }
.site-footer__bottom p { margin: 0; color: inherit; }

/* Toast / scroll */
.site-scroll-top { position: fixed; z-index: 900; left: 22px; bottom: 22px; width: 44px; height: 44px; display: grid; place-items: center; padding: 0; color: #fff; border: 0; border-radius: 15px; background: linear-gradient(145deg, var(--site-primary), var(--site-pink)); box-shadow: 0 14px 28px rgba(112,63,164,.28); opacity: 0; visibility: hidden; transform: translateY(12px); transition: .22s ease; cursor: pointer; }
.site-scroll-top.is-visible { opacity: 1; visibility: visible; transform: translateY(0); }
.site-scroll-top svg { width: 19px; height: 19px; }
.site-toast { position: fixed; z-index: 1600; right: 22px; bottom: 22px; min-width: 280px; max-width: min(420px, calc(100vw - 44px)); display: grid; grid-template-columns: 38px minmax(0,1fr) 28px; align-items: center; gap: 10px; padding: 12px; border: 1px solid var(--site-border); border-radius: 18px; background: var(--site-surface); box-shadow: var(--site-shadow); font-size: 10px; transition: .25s ease; }
.site-toast.is-hidden { opacity: 0; transform: translateY(15px); pointer-events: none; }
.site-toast__icon { width: 38px; height: 38px; display: grid; place-items: center; border-radius: 13px; }
.site-toast--success .site-toast__icon { color: var(--site-green); background: rgba(67,199,149,.11); }
.site-toast--error .site-toast__icon { color: var(--site-danger); background: rgba(241,111,132,.11); }
.site-toast svg { width: 19px; height: 19px; }
.site-toast button { width: 28px; height: 28px; display: grid; place-items: center; padding: 0; color: var(--site-muted); border: 0; background: transparent; cursor: pointer; }
.site-toast button svg { width: 15px; height: 15px; }

/* Reveal */
[data-reveal] { opacity: 0; transform: translateY(22px); transition: opacity .65s ease, transform .65s ease; }
[data-reveal].is-revealed { opacity: 1; transform: translateY(0); }
@media (prefers-reduced-motion: reduce) {
    html { scroll-behavior: auto; }
    *, *::before, *::after { scroll-behavior: auto !important; animation-duration: .01ms !important; animation-iteration-count: 1 !important; transition-duration: .01ms !important; }
    [data-reveal] { opacity: 1; transform: none; }
}

/* Legacy compatibility for remaining public views */
body.site-app .portfolio,
body.site-app .contact,
body.site-app .intro-section,
body.site-app .services,
body.site-app .block-sec,
body.site-app .rbt-elements-area,
body.site-app .rbt-related-course-area { color: var(--site-text); background: transparent !important; }
body.site-app .section-padding { padding-top: 80px; padding-bottom: 80px; }
body.site-app .breadcrumb { margin-bottom: 25px; padding: 10px 13px; border: 1px solid var(--site-border); border-radius: 13px; background: var(--site-surface); }
body.site-app .breadcrumb-item,
body.site-app .breadcrumb-item a { color: var(--site-muted); }
body.site-app .breadcrumb-item.active { color: var(--site-text); }
body.site-app .form input,
body.site-app .form textarea,
body.site-app .form select { color: var(--site-text); border: 1px solid var(--site-border); border-radius: 14px; background: var(--site-surface-2); }

/* Responsive */
@media (max-width: 1180px) {
    .site-nav { gap: 0; }
    .site-nav__link { padding-inline: 10px; font-size: 11px; }
    .site-account-button { min-width: 145px; }
    .site-hero__grid { grid-template-columns: minmax(0,1fr) minmax(380px,.75fr); gap: 48px; }
    .site-floating-card--calories { right: -30px; }
    .site-floating-card--streak { left: -25px; }
    .site-exercise-grid { grid-template-columns: repeat(3,minmax(0,1fr)); }
    .site-exercise-card { min-height: 320px; }
}

@media (max-width: 992px) {
    :root { --site-header-height: 76px; }
    .site-shell { width: min(calc(100% - 32px), var(--site-shell)); }
    .site-nav,
    .site-account-button { display: none; }
    .site-header__inner { justify-content: space-between; }
    .site-header__actions { margin-right: auto; }
    .site-menu-button { display: flex; flex-direction: column; gap: 4px; }
    .site-hero { padding-top: 48px; }
    .site-hero__grid { grid-template-columns: 1fr; gap: 48px; min-height: auto; }
    .site-hero__copy { text-align: center; }
    .site-eyebrow { margin-inline: auto; }
    .site-hero__copy > p { margin-inline: auto; }
    .site-hero__actions,
    .site-hero__trust { justify-content: center; }
    .site-hero__visual { width: min(100%, 510px); }
    .site-quick-grid { grid-template-columns: repeat(2,minmax(0,1fr)); }
    .site-card-track { grid-auto-columns: minmax(285px, 46%); }
    .site-process { grid-template-columns: 1fr; gap: 35px; }
    .site-food-grid { grid-template-columns: repeat(2,minmax(0,1fr)); }
    .site-food-card:first-child { grid-column: 1/-1; display: grid; grid-template-columns: 1.2fr 1fr; }
    .site-food-card--featured .site-food-card__media { height: 100%; min-height: 320px; }
    .site-blog-grid { grid-template-columns: repeat(2,minmax(0,1fr)); }
    .site-cta { grid-template-columns: 60px minmax(0,1fr); }
    .site-cta > .site-button { grid-column: 1/-1; width: fit-content; }
    .site-page-hero__row { align-items: start; flex-direction: column; }
    .site-search-form { width: 100%; min-width: 0; }
    .site-workout-grid { grid-template-columns: repeat(2,minmax(0,1fr)); }
    .site-exercise-detail__grid { grid-template-columns: 1fr; }
    .site-exercise-notes { display: grid; grid-template-columns: repeat(3,minmax(0,1fr)); }
    .site-exercise-note { min-height: 0; grid-template-columns: 1fr; }
    .site-article-hero__grid { grid-template-columns: 1fr; gap: 35px; }
    .site-article-hero__media { height: 400px; }
    .site-article-layout { grid-template-columns: 1fr; }
    .site-article-aside { position: static; display: grid; grid-template-columns: 1fr 1fr; }
    .site-about-hero { grid-template-columns: 1fr; gap: 42px; }
    .site-about-hero__media { width: min(100%, 650px); margin-inline: auto; }
    .site-value-grid { grid-template-columns: 1fr; }
    .site-mission { grid-template-columns: 1fr; gap: 45px; }
    .site-mission__visual { width: min(100%,650px); margin-inline: auto; }
    .site-contact-layout { grid-template-columns: 1fr; }
    .site-contact-info { display: grid; grid-template-columns: repeat(3,minmax(0,1fr)); }
    .site-contact-social { grid-column: 1/-1; }
    .site-auth-layout { grid-template-columns: 1fr; }
    .site-auth-visual { min-height: 480px; }
    .site-auth-card { width: min(100%, 600px); margin-inline: auto; }
    .site-register-layout { grid-template-columns: 1fr; }
    .site-register-intro { position: static; padding-bottom: 0; }
    .site-register-benefits { display: grid; grid-template-columns: repeat(3,minmax(0,1fr)); }
    .site-footer__grid { grid-template-columns: 1.4fr 1fr 1fr; }
    .site-footer__contact { grid-column: 1/-1; display: grid; grid-template-columns: repeat(3,minmax(0,1fr)); }
    .site-footer__contact h3 { grid-column: 1/-1; }
}

@media (max-width: 720px) {
    :root { --site-radius-xl: 26px; --site-radius-lg: 21px; }
    .site-shell { width: min(calc(100% - 24px), var(--site-shell)); }
    .site-main { padding-bottom: 78px; }
    .site-header { height: 68px; }
    .site-header.is-scrolled { height: 64px; }
    .site-brand__mark { width: 44px; height: 44px; flex-basis: 44px; border-radius: 15px; }
    .site-brand__copy strong { max-width: 130px; font-size: 12px; }
    .site-brand__copy small { font-size: 8px; }
    .site-icon-button,
    .site-menu-button { width: 40px; height: 40px; border-radius: 13px; }
    .site-mobile-nav {
        position: fixed;
        z-index: 950;
        right: max(10px, env(safe-area-inset-right));
        bottom: max(9px, env(safe-area-inset-bottom));
        left: max(10px, env(safe-area-inset-left));
        height: 66px;
        display: grid;
        grid-template-columns: repeat(4,1fr);
        padding: 5px;
        border: 1px solid var(--site-border-strong);
        border-radius: 21px;
        background: color-mix(in srgb, var(--site-surface) 92%, transparent);
        box-shadow: 0 18px 45px rgba(0,0,0,.3);
        backdrop-filter: blur(22px);
    }
    .site-mobile-nav a { display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 3px; color: var(--site-muted); border-radius: 16px; font-size: 11px; }
    .site-mobile-nav a.is-active { color: var(--site-primary-2); background: rgba(139,92,246,.1); }
    .site-mobile-nav svg { width: 20px; height: 20px; }
    .site-scroll-top { display: none; }
    .site-toast { right: 12px; bottom: 88px; left: 12px; min-width: 0; max-width: none; }
    .site-section { padding: 75px 0; }
    .site-section--page { padding-top: 45px; }
    .site-section-head { align-items: start; flex-direction: column; gap: 18px; margin-bottom: 25px; }
    .site-section-head h2 { font-size: 27px; }
    .site-section-head p { font-size: 11px; }
    .site-hero { padding-top: 38px; }
    .site-hero__copy h1 { margin-top: 17px; font-size: 40px; }
    .site-hero__copy > p { font-size: 12px; }
    .site-hero__actions { display: grid; grid-template-columns: 1fr; }
    .site-hero__actions .site-button { width: 100%; }
    .site-hero__trust { margin-top: 23px; }
    .site-hero-card { min-height: 470px; border-radius: 31px; transform: none; }
    .site-hero-card::after { border-radius: 25px; }
    .site-hero-card__content { right: 23px; bottom: 23px; left: 23px; }
    .site-hero-card__content h2 { font-size: 23px; }
    .site-floating-card { min-width: 135px; }
    .site-floating-card--calories { top: 55px; right: -5px; }
    .site-floating-card--streak { bottom: 60px; left: -5px; }
    .site-quick-grid { display: flex; overflow-x: auto; margin-inline: -12px; padding: 4px 12px 14px; scroll-snap-type: x mandatory; scrollbar-width: none; }
    .site-quick-grid::-webkit-scrollbar { display: none; }
    .site-quick-card { min-width: 245px; scroll-snap-align: start; }
    .site-card-track { margin-inline: -12px; padding-inline: 12px; grid-auto-columns: minmax(280px, 86%); }
    .site-program-card__media { height: 230px; }
    .site-process__steps { grid-template-columns: 1fr; }
    .site-process__steps article { min-height: 220px; }
    .site-process__icon { margin-bottom: 30px; }
    .site-food-grid { grid-template-columns: 1fr; }
    .site-food-card:first-child { grid-column: auto; display: block; }
    .site-food-card--featured .site-food-card__media { height: 245px; min-height: 0; }
    .site-food-card__media { height: 230px; }
    .site-exercise-grid { display: flex; overflow-x: auto; margin-inline: -12px; padding: 3px 12px 16px; scroll-snap-type: x mandatory; scrollbar-width: none; }
    .site-exercise-grid::-webkit-scrollbar { display: none; }
    .site-exercise-card { min-width: 210px; min-height: 300px; scroll-snap-align: start; }
    .site-blog-grid { grid-template-columns: 1fr; }
    .site-blog-card__media { height: 240px; }
    .site-cta { grid-template-columns: 1fr; gap: 18px; padding: 27px; }
    .site-cta__icon { width: 58px; height: 58px; }
    .site-cta h2 { font-size: 23px; }
    .site-cta > .site-button { grid-column: auto; width: 100%; }
    .site-page-hero { padding: 55px 0 40px; }
    .site-page-hero h1 { font-size: 37px; }
    .site-page-hero p { font-size: 11px; }
    .site-page-hero__illustration { display: none; }
    .site-search-form { grid-template-columns: 19px minmax(0,1fr); padding: 5px 10px; }
    .site-search-form button { grid-column: 1/-1; width: 100%; }
    .site-filter-chips { margin-inline: -12px; padding-inline: 12px; }
    .site-list-toolbar { align-items: stretch; flex-direction: column; }
    .site-workout-grid { grid-template-columns: 1fr; }
    .site-workout-card__media { height: 270px; }
    .site-exercise-detail { padding-top: 50px; }
    .site-exercise-detail__head { align-items: start; flex-direction: column; }
    .site-exercise-detail h1 { font-size: 37px; }
    .site-exercise-player { min-height: 430px; border-radius: 26px; }
    .site-exercise-player > img,
    .site-exercise-player > video { min-height: 430px; }
    .site-exercise-notes { grid-template-columns: 1fr; }
    .site-exercise-note { grid-template-columns: 48px 1fr; }
    .site-content-card { padding: 22px; border-radius: 24px; }
    .site-article-hero { padding: 50px 0 38px; }
    .site-article-hero__copy h1 { font-size: 35px; }
    .site-article-hero__media { height: 300px; border-radius: 25px; transform: none; }
    .site-article-aside { grid-template-columns: 1fr; }
    .site-prose { font-size: 11px; line-height: 2.2; }
    .site-about-hero__copy h1 { font-size: 37px; }
    .site-about-hero__actions { display: grid; grid-template-columns: 1fr; }
    .site-about-hero__media { height: 410px; }
    .site-about-hero__quote { right: 14px; bottom: 14px; left: 14px; }
    .site-mission__visual { height: 390px; }
    .site-mission__stat { left: 12px; bottom: 12px; }
    .site-contact-info { grid-template-columns: 1fr; }
    .site-contact-social { grid-column: auto; }
    .site-form-card { padding: 22px; }
    .site-form-grid { grid-template-columns: 1fr; }
    .site-field--full { grid-column: auto; }
    .site-form-divider { align-items: start; flex-direction: column; }
    .site-auth-page { padding: 35px 0 50px; }
    .site-auth-visual { min-height: 390px; border-radius: 27px; }
    .site-auth-visual__content { right: 23px; bottom: 23px; left: 23px; }
    .site-auth-visual__content h1 { font-size: 34px; }
    .site-auth-card { padding: 23px; border-radius: 25px; }
    .site-register-benefits { grid-template-columns: 1fr; }
    .site-footer { padding: 60px 0 100px; }
    .site-footer__grid { grid-template-columns: 1fr 1fr; gap: 36px 22px; }
    .site-footer__brand { grid-column: 1/-1; }
    .site-footer__contact { grid-column: 1/-1; grid-template-columns: 1fr; }
    .site-footer__bottom { align-items: start; flex-direction: column; margin-top: 38px; }
}

@media (max-width: 420px) {
    .site-brand__copy { display: none; }
    .site-header__actions { gap: 6px; }
    .site-hero__copy h1 { font-size: 34px; }
    .site-hero-card { min-height: 420px; }
    .site-floating-card { grid-template-columns: 36px auto; min-width: 122px; padding: 9px; }
    .site-floating-card__icon { width: 36px; height: 36px; border-radius: 12px; }
    .site-floating-card strong { font-size: 11px; }
    .site-quick-card { min-width: 225px; }
    .site-card-track { grid-auto-columns: 91%; }
    .site-footer__grid { grid-template-columns: 1fr; }
    .site-footer__brand,
    .site-footer__contact { grid-column: auto; }
}
body.site-app .mouse-cursor,
body.site-app .progress-wrap,
body.site-app #preloader { display: none !important; }

/* =========================================================
   Native system cursor
   The legacy public theme hides the OS cursor on body.
   Keep the modern site accessible and predictable by restoring
   the user's native cursor and using familiar interaction states.
   ========================================================= */
html,
body.site-app,
body.site-app * {
    cursor: auto !important;
}

body.site-app a,
body.site-app button,
body.site-app [role="button"],
body.site-app summary,
body.site-app select,
body.site-app label[for],
body.site-app input[type="button"],
body.site-app input[type="submit"],
body.site-app input[type="reset"],
body.site-app input[type="checkbox"],
body.site-app input[type="radio"],
body.site-app input[type="file"] {
    cursor: pointer !important;
}

body.site-app input:not([type="button"]):not([type="submit"]):not([type="reset"]):not([type="checkbox"]):not([type="radio"]):not([type="file"]),
body.site-app textarea,
body.site-app [contenteditable="true"] {
    cursor: text !important;
}

body.site-app button:disabled,
body.site-app input:disabled,
body.site-app select:disabled,
body.site-app [aria-disabled="true"] {
    cursor: not-allowed !important;
}

/* =========================================================
   Hover cleanup v1.0.2
   Remove movement, zoom and legacy pointer effects. Hover keeps
   only subtle color/border feedback so interactive items remain clear.
   ========================================================= */
body.site-app .mouse-cursor,
body.site-app .cursor-inner,
body.site-app .cursor-outer,
body.site-app .div-tooltip-tit,
body.site-app .div-tooltip-sub {
    display: none !important;
    visibility: hidden !important;
    opacity: 0 !important;
    pointer-events: none !important;
}

@media (hover: hover) and (pointer: fine) {
    body.site-app .site-icon-button:hover,
    body.site-app .site-menu-button:hover,
    body.site-app .site-account-button:hover,
    body.site-app .site-button:hover,
    body.site-app .site-quick-card:hover,
    body.site-app .site-program-card:hover,
    body.site-app .site-process__steps article:hover,
    body.site-app .site-food-card:hover,
    body.site-app .site-exercise-card:hover,
    body.site-app .site-blog-card:hover,
    body.site-app .site-workout-card:hover,
    body.site-app .site-footer__socials a:hover,
    body.site-app .site-footer__column > a:hover,
    body.site-app .site-text-link:hover svg {
        transform: none !important;
    }

    body.site-app .site-program-card:hover .site-program-card__media img,
    body.site-app .site-food-card:hover .site-food-card__media img,
    body.site-app .site-exercise-card:hover img,
    body.site-app .site-blog-card:hover .site-blog-card__media img,
    body.site-app .site-workout-card:hover .site-workout-card__media img {
        transform: none !important;
    }
}

body.site-app .site-program-card__media img,
body.site-app .site-food-card__media img,
body.site-app .site-exercise-card img,
body.site-app .site-blog-card__media img,
body.site-app .site-workout-card__media img {
    transition: none !important;
}

/* =========================================================
   Complete RTL audit — Public Site UI v1.0.3
   Explicit physical placement is used for two-column layouts,
   so their order does not depend on browser RTL grid behavior.
   ========================================================= */
html[dir="rtl"],
html[dir="rtl"] body.site-app {
    direction: rtl;
}

body.site-app {
    text-align: right;
}

body.site-app :where(
    section,
    article,
    aside,
    header,
    footer,
    nav,
    form,
    label,
    ul,
    ol,
    table,
    .site-shell
) {
    direction: rtl;
}

/* Header: brand and navigation remain together on the right;
   account/theme controls stay at the far left. */
body.site-app .site-header__inner {
    direction: rtl;
}

body.site-app .site-brand {
    order: 1;
    direction: rtl;
    text-align: right;
}

body.site-app .site-nav {
    order: 2;
    direction: rtl;
    margin-inline-start: 0;
    margin-inline-end: auto;
}

body.site-app .site-header__actions {
    order: 3;
    direction: rtl;
    margin: 0;
}

body.site-app .site-nav__link,
body.site-app .site-account-button,
body.site-app .site-drawer,
body.site-app .site-drawer__nav,
body.site-app .site-drawer__account,
body.site-app .site-mobile-nav {
    direction: rtl;
    text-align: right;
}

body.site-app .site-account-button > span:last-child,
body.site-app .site-brand__copy {
    align-items: flex-start;
    text-align: right;
}

/* Explicit desktop placement: image on the left, Persian copy/form on the right. */
body.site-app .site-hero__grid {
    direction: ltr;
    grid-template-areas: "visual copy";
}
body.site-app .site-hero__copy { grid-area: copy; direction: rtl; text-align: right; }
body.site-app .site-hero__visual { grid-area: visual; direction: rtl; }

body.site-app .site-auth-layout {
    direction: ltr;
    grid-template-areas: "visual form";
}
body.site-app .site-auth-layout > .site-auth-visual { grid-area: visual; direction: rtl; }
body.site-app .site-auth-layout > .site-auth-card { grid-area: form; direction: rtl; text-align: right; }

body.site-app .site-register-layout {
    direction: ltr;
    grid-template-areas: "intro form";
}
body.site-app .site-register-layout > .site-register-intro { grid-area: intro; direction: rtl; text-align: right; }
body.site-app .site-register-layout > .site-auth-card { grid-area: form; direction: rtl; text-align: right; }

body.site-app .site-article-hero__grid {
    direction: ltr;
    grid-template-areas: "media copy";
}
body.site-app .site-article-hero__copy { grid-area: copy; direction: rtl; text-align: right; }
body.site-app .site-article-hero__media { grid-area: media; direction: rtl; }

body.site-app .site-about-hero {
    direction: ltr;
    grid-template-areas: "media copy";
}
body.site-app .site-about-hero__copy { grid-area: copy; direction: rtl; text-align: right; }
body.site-app .site-about-hero__media { grid-area: media; direction: rtl; }

body.site-app .site-mission {
    direction: ltr;
    grid-template-areas: "visual copy";
}
body.site-app .site-mission__visual { grid-area: visual; direction: rtl; }
body.site-app .site-mission__copy { grid-area: copy; direction: rtl; text-align: right; }

body.site-app .site-contact-layout {
    direction: ltr;
    grid-template-areas: "info form";
}
body.site-app .site-contact-info { grid-area: info; direction: rtl; text-align: right; }
body.site-app .site-form-card { grid-area: form; direction: rtl; text-align: right; }

body.site-app .site-article-layout {
    direction: ltr;
    grid-template-columns: 300px minmax(0, 1fr);
    grid-template-areas: "aside article";
}
body.site-app .site-article-layout > .site-prose { grid-area: article; direction: rtl; text-align: right; }
body.site-app .site-article-layout > .site-article-aside { grid-area: aside; direction: rtl; text-align: right; }

/* Shared alignment for headings, cards, filters and navigation. */
body.site-app .site-section-head,
body.site-app .site-page-hero__row,
body.site-app .site-list-toolbar,
body.site-app .site-exercise-detail__head,
body.site-app .site-program-card__footer,
body.site-app .site-food-card__footer,
body.site-app .site-footer__bottom,
body.site-app .site-contact-social,
body.site-app .site-form-divider {
    direction: rtl;
    text-align: right;
}

body.site-app .site-breadcrumb,
body.site-app .site-filter-chips,
body.site-app .site-pagination,
body.site-app .site-card-track,
body.site-app .site-quick-grid,
body.site-app .site-blog-card__meta,
body.site-app .site-article-meta,
body.site-app .site-footer__socials {
    direction: rtl;
}

body.site-app .site-card-track,
body.site-app .site-filter-chips,
body.site-app .site-quick-grid,
body.site-app .site-exercise-grid {
    scroll-padding-inline-start: 12px;
}

body.site-app .site-slider-actions {
    direction: rtl;
}

body.site-app .site-quick-card,
body.site-app .site-contact-info > article,
body.site-app .site-register-benefits article,
body.site-app .site-content-card__head,
body.site-app .site-exercise-note,
body.site-app .site-footer__contact > a,
body.site-app .site-footer__contact > p,
body.site-app .site-toast {
    direction: rtl;
    text-align: right;
}

body.site-app .site-button,
body.site-app .site-text-link,
body.site-app .site-blog-card__link,
body.site-app .site-workout-card__body > a,
body.site-app .site-food-card__footer a,
body.site-app .site-aside-card a,
body.site-app .site-aside-back {
    direction: rtl;
    text-align: center;
}

/* Form controls: Persian copy is RTL, machine-readable values remain isolated. */
body.site-app input,
body.site-app textarea,
body.site-app select,
body.site-app option {
    direction: rtl;
    text-align: right;
    unicode-bidi: plaintext;
}

body.site-app input[type="tel"],
body.site-app input[inputmode="numeric"],
body.site-app input[type="number"],
body.site-app input[type="password"],
body.site-app .price,
body.site-app .site-price-block,
body.site-app .site-food-card__bmi,
body.site-app [data-ltr] {
    direction: ltr;
    unicode-bidi: isolate;
}

body.site-app input[type="tel"],
body.site-app input[inputmode="numeric"],
body.site-app input[type="number"],
body.site-app input[type="password"] {
    text-align: right;
}

body.site-app input[type="email"],
body.site-app input[type="url"] {
    direction: ltr;
    text-align: left;
    unicode-bidi: isolate;
}

body.site-app .site-field,
body.site-app .site-field > span,
body.site-app .site-auth-card__head,
body.site-app .site-form-card__head,
body.site-app .site-auth-card__footer {
    direction: rtl;
    text-align: right;
}

body.site-app .site-field__control {
    direction: rtl;
}

body.site-app .site-search-form {
    direction: rtl;
}
body.site-app .site-search-form svg {
    margin: 0;
}
body.site-app .site-search-form input {
    direction: rtl;
    text-align: right;
}

/* Legacy pages still rendered inside the modern public layout. */
body.site-app .rtl,
body.site-app [dir="rtl"],
body.site-app .checkout_area,
body.site-app .rbt-section-gap,
body.site-app .rbt-course-area,
body.site-app .rbt-page-banner-wrapper,
body.site-app .rbt-related-course-area,
body.site-app .rbt-dashboard-area,
body.site-app .portfolio,
body.site-app .contact,
body.site-app .intro-section,
body.site-app .services,
body.site-app .block-sec {
    direction: rtl !important;
    text-align: right;
}

body.site-app .row,
body.site-app .d-flex,
body.site-app .navbar,
body.site-app .nav,
body.site-app .breadcrumb,
body.site-app .pagination,
body.site-app .dropdown-menu {
    direction: rtl;
}

body.site-app .text-start { text-align: right !important; }
body.site-app .text-end { text-align: left !important; }
body.site-app .text-right { text-align: right !important; }
body.site-app .text-left { text-align: left !important; }
body.site-app .content.rtl { text-align: right !important; }

body.site-app .float-start { float: right !important; }
body.site-app .float-end { float: left !important; }
body.site-app .pull-left { float: left !important; }
body.site-app .pull-right { float: right !important; }

body.site-app .form-control,
body.site-app .form-select,
body.site-app .rbt-form-control,
body.site-app .checkout-form input,
body.site-app .checkout-form select,
body.site-app .checkout-form textarea {
    direction: rtl;
    text-align: right;
}

body.site-app table,
body.site-app th,
body.site-app td {
    direction: rtl;
    text-align: right;
}

/* Tablet/mobile: prioritize the actionable content and preserve RTL order. */
@media (max-width: 992px) {
    body.site-app .site-header__actions {
        margin-inline-start: auto;
        margin-inline-end: 0;
    }

    body.site-app .site-hero__grid {
        grid-template-areas:
            "copy"
            "visual";
    }

    body.site-app .site-auth-layout {
        grid-template-areas:
            "form"
            "visual";
    }

    body.site-app .site-register-layout {
        grid-template-areas:
            "form"
            "intro";
    }

    body.site-app .site-article-hero__grid {
        grid-template-areas:
            "copy"
            "media";
    }

    body.site-app .site-about-hero {
        grid-template-areas:
            "copy"
            "media";
    }

    body.site-app .site-mission {
        grid-template-areas:
            "copy"
            "visual";
    }

    body.site-app .site-contact-layout {
        grid-template-areas:
            "form"
            "info";
    }

    body.site-app .site-article-layout {
        grid-template-columns: 1fr;
        grid-template-areas:
            "article"
            "aside";
    }
}

@media (max-width: 720px) {
    body.site-app .site-header__inner {
        gap: 10px;
    }

    body.site-app .site-drawer__head,
    body.site-app .site-drawer__account,
    body.site-app .site-drawer__nav a {
        direction: rtl;
        text-align: right;
    }

    body.site-app .site-auth-visual {
        min-height: 330px;
    }

    body.site-app .site-auth-card,
    body.site-app .site-form-card {
        text-align: right;
    }

    body.site-app .site-mobile-nav a {
        text-align: center;
    }
}

/* =========================================================
   Home/mobile/light polish — Public Site UI v1.0.4
   Keeps the user's edited /public/web/css/style.css intact and
   applies the modern public UI as the final, scoped override.
   ========================================================= */

html[data-site-theme="dark"] body.site-app { color-scheme: dark; }

html[data-site-theme="light"] {
    --site-bg: #f5f2f8;
    --site-bg-deep: #eae4f1;
    --site-surface: #ffffff;
    --site-surface-2: #faf8fc;
    --site-surface-3: #eee8f4;
    --site-text: #1e1627;
    --site-text-soft: #51465b;
    --site-muted: #786b83;
    --site-border: rgba(57, 34, 75, .11);
    --site-border-strong: rgba(57, 34, 75, .19);
    --site-primary: #7543c8;
    --site-primary-2: #8652d7;
    --site-pink: #d84f91;
    --site-blue: #477bd7;
    --site-green: #269b73;
    --site-shadow: 0 28px 75px rgba(72, 42, 91, .13);
    --site-shadow-soft: 0 14px 40px rgba(72, 42, 91, .085);
}

html[data-site-theme="light"] body.site-app {
    color-scheme: light;
    background:
        radial-gradient(circle at 8% 2%, rgba(216, 79, 145, .11), transparent 27rem),
        radial-gradient(circle at 92% 8%, rgba(117, 67, 200, .15), transparent 34rem),
        linear-gradient(180deg, #f8f6fb 0, var(--site-bg) 34rem, #f3eff7 100%);
}

html[data-site-theme="light"] .site-header {
    background: color-mix(in srgb, #ffffff 78%, transparent);
    border-bottom-color: rgba(65, 40, 84, .07);
}

html[data-site-theme="light"] .site-header.is-scrolled {
    background: color-mix(in srgb, #ffffff 94%, transparent);
    border-bottom-color: var(--site-border);
    box-shadow: 0 12px 38px rgba(65, 40, 84, .09);
}

html[data-site-theme="light"] .site-hero::before {
    background-image:
        linear-gradient(rgba(70, 43, 91, .045) 1px, transparent 1px),
        linear-gradient(90deg, rgba(70, 43, 91, .045) 1px, transparent 1px);
}

html[data-site-theme="light"] .site-hero__glow--one { background: rgba(117, 67, 200, .20); }
html[data-site-theme="light"] .site-hero__glow--two { background: rgba(216, 79, 145, .14); }

html[data-site-theme="light"] .site-section--soft {
    border-color: rgba(65, 40, 84, .08);
    background:
        linear-gradient(135deg, rgba(117, 67, 200, .055), rgba(216, 79, 145, .035)),
        #f0ebf5;
}

html[data-site-theme="light"] :where(
    .site-quick-card,
    .site-program-card,
    .site-food-card,
    .site-blog-card,
    .site-workout-card,
    .site-content-card,
    .site-form-card,
    .site-auth-card,
    .site-aside-card,
    .site-contact-info > article,
    .site-contact-social,
    .site-search-form,
    .site-pagination a,
    .site-icon-button,
    .site-menu-button,
    .site-account-button
) {
    background: linear-gradient(180deg, #ffffff, #fcfafe);
    box-shadow: var(--site-shadow-soft);
}

html[data-site-theme="light"] .site-button--ghost {
    border-color: rgba(74, 45, 96, .14);
    background: rgba(255, 255, 255, .82);
    box-shadow: 0 12px 30px rgba(72, 42, 91, .07);
}

html[data-site-theme="light"] .site-mobile-nav {
    background: color-mix(in srgb, #ffffff 94%, transparent);
    box-shadow: 0 18px 48px rgba(72, 42, 91, .16);
}

html[data-site-theme="light"] .site-eyebrow {
    color: #67388f;
    border-color: rgba(117, 67, 200, .20);
    background: rgba(117, 67, 200, .075);
}

html[data-site-theme="light"] .site-program-card__overlay,
html[data-site-theme="light"] .site-food-card__shade,
html[data-site-theme="light"] .site-exercise-card__shade,
html[data-site-theme="light"] .site-hero-card__shade {
    /* Image cards keep a rich dark overlay in both themes for legibility. */
    opacity: .96;
}

/* More disciplined type scale: large enough to feel premium, not poster-sized. */
body.site-app .site-hero__grid {
    min-height: 570px;
    gap: clamp(42px, 5vw, 68px);
}

body.site-app .site-hero__copy h1 {
    max-width: 650px;
    margin-block: 18px 16px;
    font-size: clamp(38px, 4.25vw, 58px);
    line-height: 1.36;
    letter-spacing: -.045em;
}

body.site-app .site-hero__copy > p {
    max-width: 620px;
    font-size: 14px;
    line-height: 2.05;
}

body.site-app .site-section-head h2 {
    font-size: clamp(27px, 3.15vw, 39px);
    line-height: 1.48;
}

body.site-app .site-page-hero h1 {
    font-size: clamp(32px, 4.15vw, 50px);
}

body.site-app .site-about-hero__copy h1 {
    font-size: clamp(34px, 4.2vw, 52px);
}

body.site-app .site-auth-visual__content h1 {
    font-size: clamp(31px, 4vw, 46px);
}

body.site-app .site-hero-card {
    min-height: 520px;
}

body.site-app .site-hero-card__content h2 {
    font-size: 26px;
}

@media (max-width: 992px) {
    body.site-app .site-hero {
        padding-top: 40px;
    }

    body.site-app .site-hero__grid {
        gap: 36px;
    }

    body.site-app .site-hero__copy,
    body.site-app .site-hero__copy > p {
        text-align: right;
    }

    body.site-app .site-eyebrow {
        margin-inline: 0;
    }

    body.site-app .site-hero__copy > p {
        margin-inline: 0;
    }

    body.site-app .site-hero__actions,
    body.site-app .site-hero__trust {
        justify-content: flex-start;
    }
}

@media (max-width: 720px) {
    body.site-app .site-hero {
        padding: 26px 0 22px;
    }

    body.site-app .site-hero__grid {
        gap: 28px;
    }

    body.site-app .site-hero__copy h1 {
        max-width: none;
        margin: 15px 0 13px;
        font-size: clamp(29px, 9.2vw, 35px);
        line-height: 1.48;
        letter-spacing: -.035em;
    }

    body.site-app .site-hero__copy > p {
        font-size: 11.5px;
        line-height: 2.05;
    }

    body.site-app .site-eyebrow {
        padding: 7px 10px;
        font-size: 8.5px;
    }

    body.site-app .site-hero__actions {
        gap: 9px;
        margin-top: 23px;
    }

    body.site-app .site-button {
        min-height: 50px;
        border-radius: 15px;
        font-size: 13px;
    }

    body.site-app .site-hero__trust {
        align-items: center;
        margin-top: 20px;
    }

    body.site-app .site-avatar-stack span {
        width: 30px;
        height: 30px;
    }

    /* On phones the metric cards become part of the flow instead of
       floating outside the image and causing horizontal overflow. */
    body.site-app .site-hero__visual {
        width: 100%;
        max-width: none;
        display: grid;
        grid-template-columns: repeat(2, minmax(0, 1fr));
        gap: 10px;
    }

    body.site-app .site-hero-card {
        grid-column: 1 / -1;
        min-height: 360px;
        border-radius: 27px;
        transform: none;
    }

    body.site-app .site-hero-card::after {
        inset: 7px;
        border-radius: 21px;
    }

    body.site-app .site-hero-card__top {
        top: 18px;
        right: 18px;
        left: 18px;
    }

    body.site-app .site-live-badge {
        padding: 7px 10px;
        font-size: 8px;
    }

    body.site-app .site-hero-card__icon {
        width: 36px;
        height: 36px;
        border-radius: 12px;
    }

    body.site-app .site-hero-card__content {
        right: 20px;
        bottom: 20px;
        left: 20px;
    }

    body.site-app .site-hero-card__content h2 {
        margin-bottom: 15px;
        font-size: 20px;
        line-height: 1.55;
    }

    body.site-app .site-floating-card,
    body.site-app .site-floating-card--calories,
    body.site-app .site-floating-card--streak {
        position: static;
        inset: auto;
        width: 100%;
        min-width: 0;
        grid-template-columns: 38px minmax(0, 1fr);
        gap: 8px;
        padding: 10px;
        border-radius: 16px;
        box-shadow: var(--site-shadow-soft);
    }

    body.site-app .site-floating-card__icon {
        width: 38px;
        height: 38px;
        border-radius: 12px;
    }

    body.site-app .site-floating-card small {
        overflow: hidden;
        font-size: 7.5px;
        white-space: nowrap;
        text-overflow: ellipsis;
    }

    body.site-app .site-floating-card strong {
        font-size: 12px;
    }

    /* A stable 2×2 app launcher is easier to scan than a clipped carousel. */
    body.site-app .site-quick-grid {
        display: grid;
        grid-template-columns: repeat(2, minmax(0, 1fr));
        gap: 10px;
        overflow: visible;
        margin: 18px 0 0;
        padding: 0;
    }

    body.site-app .site-quick-card {
        min-width: 0;
        min-height: 96px;
        grid-template-columns: 42px minmax(0, 1fr);
        gap: 9px;
        padding: 12px;
        border-radius: 18px;
        scroll-snap-align: none;
    }

    body.site-app .site-quick-card__icon {
        width: 42px;
        height: 42px;
        border-radius: 14px;
    }

    body.site-app .site-quick-card__icon svg {
        width: 19px;
        height: 19px;
    }

    body.site-app .site-quick-card strong {
        font-size: 9.5px;
        line-height: 1.65;
    }

    body.site-app .site-quick-card small {
        font-size: 7.2px;
        line-height: 1.7;
    }

    body.site-app .site-quick-card__arrow {
        display: none;
    }

    body.site-app .site-section {
        padding-block: 62px;
    }

    body.site-app .site-section-head h2 {
        margin-block: 7px 9px;
        font-size: 25px;
        line-height: 1.55;
    }

    body.site-app .site-section-head p {
        font-size: 10.5px;
        line-height: 2;
    }

    body.site-app .site-card-track {
        grid-auto-columns: minmax(255px, 87%);
    }

    body.site-app .site-process__steps article {
        min-height: 0;
        padding: 22px;
    }

    body.site-app .site-food-card__media,
    body.site-app .site-food-card--featured .site-food-card__media {
        height: 220px;
    }

    body.site-app .site-exercise-card {
        min-width: 195px;
        min-height: 280px;
    }

    body.site-app .site-blog-card__media {
        height: 215px;
    }

    body.site-app .site-cta {
        padding: 23px;
        border-radius: 25px;
    }
}

@media (max-width: 420px) {
    body.site-app .site-hero__copy h1 {
        font-size: 29px;
    }

    body.site-app .site-hero-card {
        min-height: 330px;
    }

    body.site-app .site-hero-card__content h2 {
        font-size: 18px;
    }

    body.site-app .site-quick-card {
        min-height: 90px;
        padding: 10px;
    }
}

@media (max-width: 350px) {
    body.site-app .site-quick-grid {
        grid-template-columns: 1fr;
    }

    body.site-app .site-hero__visual {
        grid-template-columns: 1fr;
    }
}

/* ====================== [ Registration injuries - v1.0.5 ] ====================== */
.site-injury-panel { min-width: 0; margin: 2px 0 0; padding: 18px; border: 1px solid color-mix(in srgb, var(--site-primary) 24%, var(--site-border)); border-radius: 20px; background: linear-gradient(135deg, color-mix(in srgb, var(--site-primary) 7%, var(--site-surface)), var(--site-surface-2)); }
.site-injury-panel > legend { padding: 0 7px; color: var(--site-text); font-size: 11px; font-weight: 900; }
.site-injury-panel > p { margin: 1px 0 14px; color: var(--site-muted); font-size: 9px; line-height: 1.9; }
.site-injury-grid { display: grid; grid-template-columns: repeat(5, minmax(0, 1fr)); gap: 9px; }
.site-injury-option { position: relative; min-width: 0; margin: 0; cursor: pointer; }
.site-injury-option input { position: absolute; opacity: 0; pointer-events: none; }
.site-injury-option > span { min-height: 52px; display: flex; align-items: center; justify-content: center; gap: 7px; padding: 9px; color: var(--site-text-soft); border: 1px solid var(--site-border); border-radius: 15px; background: var(--site-surface); transition: .2s ease; }
.site-injury-option > span i { width: 20px; height: 20px; display: grid; place-items: center; color: transparent; border: 1px solid var(--site-border); border-radius: 7px; background: var(--site-surface-2); font-size: 9px; font-style: normal; }
.site-injury-option > span b { font-size: 9px; font-weight: 800; }
.site-injury-option input:focus-visible + span { outline: 3px solid color-mix(in srgb, var(--site-primary) 22%, transparent); outline-offset: 2px; }
.site-injury-option input:checked + span { color: var(--site-primary); border-color: color-mix(in srgb, var(--site-primary) 50%, var(--site-border)); background: color-mix(in srgb, var(--site-primary) 9%, var(--site-surface)); box-shadow: 0 9px 22px color-mix(in srgb, var(--site-primary) 10%, transparent); }
.site-injury-option input:checked + span i { color: #fff; border-color: transparent; background: linear-gradient(135deg, var(--site-primary), var(--site-pink)); }
.site-injury-other { margin-top: 14px; }
.site-injury-other textarea { min-height: 92px; }

@media (max-width: 920px) {
    .site-injury-grid { grid-template-columns: repeat(3, minmax(0, 1fr)); }
}

@media (max-width: 560px) {
    .site-injury-panel { padding: 14px; border-radius: 17px; }
    .site-injury-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 8px; }
    .site-injury-option > span { min-height: 48px; }
}

/* Phase 7.2 — stable mobile header and menu icon */
@media (max-width: 992px) {
    body.site-app .site-coach-button {
        display: none !important;
    }

    body.site-app .site-header__actions {
        display: flex;
        align-items: center;
        gap: 8px;
        margin-inline-start: auto;
        margin-inline-end: 0;
    }

    body.site-app .site-menu-button {
        width: 46px !important;
        height: 46px !important;
        display: flex !important;
        flex-direction: column !important;
        align-items: center !important;
        justify-content: center !important;
        gap: 5px !important;
        flex: 0 0 46px;
        padding: 0 !important;
        color: var(--site-text) !important;
        border: 1px solid var(--site-border-strong) !important;
        border-radius: 15px !important;
        background: color-mix(in srgb, var(--site-surface) 92%, transparent) !important;
        box-shadow: none !important;
        transform: none !important;
    }

    body.site-app .site-menu-button span {
        width: 21px !important;
        height: 2px !important;
        min-width: 21px !important;
        min-height: 2px !important;
        display: block !important;
        flex: 0 0 2px !important;
        margin: 0 !important;
        padding: 0 !important;
        border: 0 !important;
        border-radius: 99px !important;
        background: currentColor !important;
        opacity: 1 !important;
        transform-origin: center;
        transition: transform .22s ease, opacity .18s ease;
    }

    body.site-app.site-menu-open .site-menu-button span:nth-child(1),
    body.site-menu-open.site-app .site-menu-button span:nth-child(1) {
        transform: translateY(7px) rotate(45deg);
    }

    body.site-app.site-menu-open .site-menu-button span:nth-child(2),
    body.site-menu-open.site-app .site-menu-button span:nth-child(2) {
        opacity: 0 !important;
    }

    body.site-app.site-menu-open .site-menu-button span:nth-child(3),
    body.site-menu-open.site-app .site-menu-button span:nth-child(3) {
        transform: translateY(-7px) rotate(-45deg);
    }
}

@media (max-width: 720px) {
    body.site-app .site-header__inner {
        min-width: 0;
        gap: 10px;
    }

    body.site-app .site-brand {
        min-width: 0;
        flex: 1;
    }

    body.site-app .site-brand__copy {
        min-width: 0;
    }

    body.site-app .site-icon-button,
    body.site-app .site-menu-button {
        width: 44px !important;
        height: 44px !important;
        flex-basis: 44px;
        border-radius: 14px !important;
    }
}


/* Phase 8.2 — stable desktop coach access button */
body.site-app .site-coach-button {
    min-width: 154px;
    max-width: 178px;
    min-height: 52px;
    display: grid;
    grid-template-columns: 38px minmax(0, 1fr);
    align-items: center;
    gap: 9px;
    padding: 6px 8px 6px 12px;
    overflow: hidden;
    color: var(--site-text);
    border: 1px solid var(--site-border);
    border-radius: 17px;
    background: var(--site-surface);
    box-sizing: border-box;
    transition: border-color .22s ease, box-shadow .22s ease, transform .22s ease;
}

body.site-app .site-coach-button:hover,
body.site-app .site-coach-button.is-active {
    border-color: color-mix(in srgb, var(--site-primary) 38%, var(--site-border));
    box-shadow: var(--site-shadow-soft);
    transform: translateY(-2px);
}

body.site-app .site-coach-button > svg {
    width: 38px !important;
    height: 38px !important;
    min-width: 38px;
    max-width: 38px;
    min-height: 38px;
    max-height: 38px;
    display: block;
    padding: 9px;
    color: #fff;
    border-radius: 13px;
    background: linear-gradient(145deg, var(--site-primary), var(--site-pink));
    box-sizing: border-box;
    flex: 0 0 38px;
}

body.site-app .site-coach-button > span {
    min-width: 0;
    display: flex;
    flex-direction: column;
    align-items: flex-start;
    gap: 2px;
    overflow: hidden;
    direction: rtl;
    text-align: right;
}

body.site-app .site-coach-button small,
body.site-app .site-coach-button strong {
    display: block;
    max-width: 100%;
    overflow: hidden;
    white-space: nowrap;
    text-overflow: ellipsis;
}

body.site-app .site-coach-button small {
    color: var(--site-muted);
    font-size: 8px;
    font-weight: 700;
}

body.site-app .site-coach-button strong {
    color: var(--site-text);
    font-size: 10px;
    font-weight: 900;
}

@media (max-width: 1320px) and (min-width: 993px) {
    body.site-app .site-coach-button {
        width: 46px;
        min-width: 46px;
        max-width: 46px;
        height: 46px;
        min-height: 46px;
        grid-template-columns: 1fr;
        padding: 4px;
        border-radius: 15px;
    }

    body.site-app .site-coach-button > svg {
        width: 36px !important;
        height: 36px !important;
        min-width: 36px;
        max-width: 36px;
        min-height: 36px;
        max-height: 36px;
        padding: 8px;
    }

    body.site-app .site-coach-button > span {
        display: none;
    }
}

@media (max-width: 992px) {
    body.site-app .site-coach-button {
        display: none !important;
    }
}

/* Phase 8.4 — public workout detail: video-only training media */
.site-exercise-detail--video-first .site-exercise-detail__grid.has-video {
    grid-template-columns: minmax(0, 1.6fr) minmax(270px, .4fr);
    align-items: stretch;
}

.site-exercise-detail--video-first .site-exercise-player--video-only {
    min-height: 0;
    aspect-ratio: 16 / 9;
    display: grid;
    background: #050407;
}

.site-exercise-detail--video-first .site-exercise-player--video-only::after {
    display: none;
}

.site-exercise-detail--video-first .site-exercise-player--video-only > video {
    width: 100%;
    height: 100%;
    min-height: 0;
    aspect-ratio: 16 / 9;
    object-fit: contain;
    background: #000;
}

.site-exercise-player__hint {
    position: absolute;
    z-index: 4;
    right: 16px;
    bottom: 16px;
    max-width: calc(100% - 32px);
    padding: 8px 11px;
    border: 1px solid rgba(255,255,255,.12);
    border-radius: 12px;
    color: rgba(255,255,255,.72);
    background: rgba(8,5,12,.7);
    backdrop-filter: blur(10px);
    font-size: 9px;
    pointer-events: none;
}

.site-exercise-detail--video-first .site-exercise-detail__grid.is-notes-only {
    display: block;
}

.site-exercise-detail--video-first .site-exercise-detail__grid.is-notes-only .site-exercise-notes {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
}

@media (max-width: 980px) {
    .site-exercise-detail--video-first .site-exercise-detail__grid.has-video {
        grid-template-columns: 1fr;
    }

    .site-exercise-detail--video-first .site-exercise-detail__grid.has-video .site-exercise-notes,
    .site-exercise-detail--video-first .site-exercise-detail__grid.is-notes-only .site-exercise-notes {
        display: grid;
        grid-template-columns: repeat(3, minmax(0, 1fr));
    }
}

@media (max-width: 640px) {
    .site-exercise-detail--video-first .site-exercise-detail__grid.has-video .site-exercise-notes,
    .site-exercise-detail--video-first .site-exercise-detail__grid.is-notes-only .site-exercise-notes {
        grid-template-columns: 1fr;
    }

    .site-exercise-player__hint {
        display: none;
    }
}